R. Brrr

Ramsey Brrr

20-29

Year-to-date

Miles	44
Calories	1,407
Score	0

All-time

Miles	44
Calories	1,407
Score	0

Ramsey Brrr

Binghamton University

20-29

Monthly Activity

October 30, 2024

43.8 Miles

1,390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

156

149

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

31

93

145

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

45

99

145

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

61

128

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

60

85

142

Track Fever

9.00 mi in 43:45

1

43:45

9

12.3

244

75

130

Fruitdale

4.42 mi in 22:32

1

22:32

4.42

11.8

118

70

111

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

92

132

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

111

148

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

88

125

133

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

66

124

135

Lost Trail

2.91 mi in 15:05

1

15:05

2.91

11.6

86

82

123

Titan Time

1.75 mi in 9:54

1

9:54

1.75

10.6

58

81

117

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

63

109

137

Rabbit Run

2.36 mi in 10:41

1

10:41

2.36

13.3

76

106

135

Billy Goat Falls

5.37 mi in 25:19

1

25:19

5.37

12.7

210

127

143

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

116

141

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

46

221

162

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

43

213

152

Road

Marathoner

Biker

First Mile

Challenges

Sudden Death Round

Basic

Expresso Speedway

3:06

1.0
Miles

19.4
MPH

213
Watts

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
213 Watts

Rolling Thunder

3:14

1.0
Miles

18.9
MPH

221
Watts

Rolling Thunder

3:14

1.0 Miles
18.9 MPH
221 Watts

Redwood Dash

6:28

1.5
Miles

13.9
MPH

99
Watts

Redwood Dash

6:28

1.5 Miles
13.9 MPH
99 Watts

Titan Time

9:54

1.8
Miles

10.6
MPH

81
Watts

Titan Time

9:54

1.8 Miles
10.6 MPH
81 Watts

Campus Loop

8:18

2.0
Miles

14.7
MPH

124
Watts

Campus Loop

8:18

2.0 Miles
14.7 MPH
124 Watts

Rabbit Run

10:21

2.4
Miles

13.7
MPH

125
Watts

Rabbit Run

10:21

2.4 Miles
13.7 MPH
125 Watts

Lost Trail

15:05

2.9
Miles

11.6
MPH

82
Watts

Lost Trail

15:05

2.9 Miles
11.6 MPH
82 Watts

Fruitdale

22:32

4.4
Miles

11.8
MPH

70
Watts

Fruitdale

22:32

4.4 Miles
11.8 MPH
70 Watts

Moderate

Billy Goat Falls

25:19

5.4
Miles

12.7
MPH

127
Watts

Billy Goat Falls

25:19

5.4 Miles
12.7 MPH
127 Watts

Challenging

Track Fever

43:45

9.0
Miles

12.3
MPH

75
Watts

Track Fever

43:45

9.0 Miles
12.3 MPH
75 Watts

Year-to-date

All-time

Monthly Activity

October 30, 2024

43.8 Miles

1,390 Calories

0 Score

Road

Challenges

Basic

3:06

3:14

6:28

9:54

8:18

10:21

15:05

22:32

Moderate

25:19

Challenging

43:45

Marathoner

Biker

First Mile

Sudden Death Round

This rider is a Team Captain