Courtni Shafer
20-29
Courtni Shafer
Centurion

Year-to-date

Miles 84
Calories 3,111
Score 0

All-time

Miles 140
Calories 5,149
Score 581,470

Monthly Activity

  • January 23, 2025

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:21
  • January 22, 2025

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 24:54
  • January 21, 2025

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 25:02
  • January 20, 2025

    7.2 Miles
    276 Calories
    0 Score
    Rides
    7.22 mi in 32:42
  • January 17, 2025

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 31:58
  • January 16, 2025

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 29:26
  • January 15, 2025

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 16:28
  • January 13, 2025

    7.1 Miles
    236 Calories
    0 Score
    Rides
    7.06 mi in 28:07
  • January 10, 2025

    6.6 Miles
    237 Calories
    0 Score
    Rides
    6.61 mi in 26:53
  • January 8, 2025

    6.4 Miles
    246 Calories
    0 Score
    Rides
    6.35 mi in 26:34
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
15.1 MPH
113 Watts
Titan Time

8:46

1.8 Miles
12.0 MPH
102 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
145 Watts
Mini Mayhem

8:32

2.0 Miles
14.3 MPH
110 Watts
Evening Bliss

9:57

2.4 Miles
14.3 MPH
118 Watts
Rabbit Run

10:10

2.4 Miles
14.0 MPH
113 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
147 Watts
Alpine Splash

12:48

2.9 Miles
13.8 MPH
144 Watts
Coastal Run

12:54

3.4 Miles
15.7 MPH
141 Watts
Catacombs

15:53

3.7 Miles
14.1 MPH
138 Watts
Bent Spoke

18:27

4.0 Miles
13.0 MPH
110 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
133 Watts

Moderate

City Express

24:54

4.5 Miles
10.9 MPH
129 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
122 Watts
Billy Goat Falls

25:02

5.4 Miles
12.9 MPH
124 Watts
Broken Spoke

25:43

5.4 Miles
12.7 MPH
105 Watts
Oblivion

24:37

5.8 Miles
14.0 MPH
123 Watts
Ironhorse Rush

25:01

6.0 Miles
14.4 MPH
140 Watts
Quicksilver

25:35

6.3 Miles
14.9 MPH
130 Watts
Penny Lane

26:19

6.7 Miles
15.2 MPH
125 Watts
Farmers Bluff

29:26

6.9 Miles
14.1 MPH
119 Watts
Sunday Afternoon

31:58

7.0 Miles
13.1 MPH
110 Watts

Challenging

Ravens Roost

32:42

7.2 Miles
13.3 MPH
122 Watts