Michael Konopka
Double Marathoner Ride of the Week: 1

Year-to-date

Miles 39
Calories 1,624
Score 0

All-time

Miles 60
Calories 2,339
Score 0

Monthly Activity

  • January 14, 2025

    6.9 Miles
    291 Calories
    0 Score
    Rides
    1.50 mi in 6:23
    5.37 mi in 21:47
  • January 13, 2025

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 48:16
  • January 9, 2025

    9.5 Miles
    388 Calories
    0 Score
    Rides
    9.54 mi in 37:48
  • January 7, 2025

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 32:05
  • January 5, 2025

    5.1 Miles
    191 Calories
    0 Score
    Rides
    5.10 mi in 19:34
  • November 25, 2024

    9.1 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    8.12 mi in 30:42
  • November 21, 2024

    6.0 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    5.00 mi in 20:03
  • November 20, 2024

    5.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 18:47
    1.02 mi in 4:47
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Burn 4,500 Calories
January 2025
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride 8 Hours
November 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

5:04

1.0 Miles
11.9 MPH
68 Watts
Rolling Thunder

3:49

1.0 Miles
16.1 MPH
147 Watts
Redwood Dash

6:23

1.5 Miles
14.1 MPH
101 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
149 Watts
Fruitdale

18:47

4.4 Miles
14.1 MPH
103 Watts

Moderate

Dragon Fire

20:03

5.0 Miles
15.0 MPH
127 Watts
Billy Goat Falls

21:47

5.4 Miles
14.8 MPH
162 Watts

Challenging

Stormy Hollow

32:05

7.4 Miles
13.9 MPH
138 Watts
Monkey Pass

37:48

9.5 Miles
15.1 MPH
147 Watts
Outlaw Rock

48:16

10.0 Miles
12.4 MPH
125 Watts