Frank Ruppert
Under 20
Frank Ruppert
McKinley Calorie Crusher

Year-to-date

Miles 710
Calories 25,552
Score 0

All-time

Miles 710
Calories 25,553
Score 0

Monthly Activity

  • June 13, 2025

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 8:29
  • May 6, 2025

    3.0 Miles
    103 Calories
    0 Score
    Rides
    3.00 mi in 11:02
  • May 2, 2025

    4.0 Miles
    125 Calories
    0 Score
    Rides
    4.00 mi in 15:49
  • April 21, 2025

    4.0 Miles
    115 Calories
    0 Score
    Rides
    4.00 mi in 17:17
  • April 9, 2025

    16.9 Miles
    596 Calories
    0 Score
    Rides
    6.74 mi in 26:05
    6.09 mi in 23:21
    3.06 mi in 12:15
    1.00 mi in 4:24
  • April 7, 2025

    16.9 Miles
    605 Calories
    0 Score
    Rides
    6.74 mi in 24:46
    6.09 mi in 23:00
    3.06 mi in 12:22
    1.00 mi in 4:04
  • April 4, 2025

    16.9 Miles
    626 Calories
    0 Score
    Rides
    6.74 mi in 24:41
    6.09 mi in 21:49
    3.06 mi in 10:58
    1.00 mi in 4:03
  • April 1, 2025

    16.9 Miles
    590 Calories
    0 Score
    Rides
    6.74 mi in 24:26
    6.09 mi in 23:38
    3.06 mi in 12:41
    1.00 mi in 4:07
  • March 26, 2025

    16.9 Miles
    604 Calories
    0 Score
    Rides
    6.74 mi in 25:33
    6.09 mi in 22:54
    3.06 mi in 12:11
    1.00 mi in 4:13
  • March 24, 2025

    17.3 Miles
    669 Calories
    0 Score
    Rides
    7.12 mi in 24:42
    6.09 mi in 21:57
    3.06 mi in 12:11
    1.00 mi in 4:04
Cycle 40 Miles
June 2025
Ride 6 Hours
May 2025
Burn 1,500 Cals!
April 2025
Expresso Speedway (1 mi)
26 Mar 2025 - 1 Apr 2025
Cycle 10 Miles
March 2025
Rally, Ride, Raise!
February 2025
Ride 5 hours
February 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Burn 4,500 Calories
January 2025

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 13
Ride of the Week: 13
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 1
Ride of the Week: 1
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
183 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
232 Watts
Redwood Dash

6:22

1.5 Miles
14.2 MPH
98 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
211 Watts
Coastal Run

10:43

3.4 Miles
18.9 MPH
216 Watts

Challenging

Lucky Streak

38:48

10.6 Miles
16.3 MPH
158 Watts

Extreme

Vindicator

48:00

12.2 Miles
15.2 MPH
166 Watts
Pyramid Mountain

53:07

13.5 Miles
15.2 MPH
142 Watts