jeff rand
Marathoner Ride of the Week: 13

Year-to-date

Miles 33
Calories 1,269
Score 0

All-time

Miles 33
Calories 1,270
Score 0

Monthly Activity

  • March 27, 2025

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:19
  • March 18, 2025

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:53
  • March 17, 2025

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:27
  • March 14, 2025

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:08
  • March 13, 2025

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:12
  • March 6, 2025

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:19
  • March 5, 2025

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:21
  • March 3, 2025

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:40
  • February 14, 2025

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:27
  • February 7, 2025

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:49
Expresso Speedway (1 mi)
26 Mar 2025 - 1 Apr 2025
Cycle 10 Miles
March 2025
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

3:19

1.0 Miles
18.2 MPH
177 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
158 Watts
Redwood Dash

5:08

1.5 Miles
17.6 MPH
167 Watts
Evening Bliss

8:57

2.4 Miles
15.8 MPH
143 Watts
Coastal Run

13:32

3.4 Miles
14.9 MPH
127 Watts