Angeline Elfstrom
YMCA - Greater Dayton - Y at the Heights
30-39
Angeline Elfstrom
McKinley Calorie Crusher

Year-to-date

Miles 565
Calories 22,323
Score 0

All-time

Miles 595
Calories 23,659
Score 0

Monthly Activity

  • June 19, 2025

    9.3 Miles
    335 Calories
    0 Score
    Rides
    9.32 mi in 40:10

  • June 12, 2025

    11.2 Miles
    401 Calories
    0 Score
    Rides
    11.22 mi in 45:47

  • June 11, 2025

    2.2 Miles
    59 Calories
    0 Score
    Rides
    2.22 mi in 10:33

  • May 28, 2025

    2.5 Miles
    68 Calories
    0 Score
    Rides
    2.46 mi in 12:04

  • May 21, 2025

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 39:27

  • May 12, 2025

    9.6 Miles
    387 Calories
    0 Score
    Rides
    1.75 mi in 7:11
    7.87 mi in 36:27

  • May 11, 2025

    11.4 Miles
    393 Calories
    0 Score
    Rides
    5.60 mi in 20:13
    5.75 mi in 23:28

  • May 2, 2025

    4.6 Miles
    151 Calories
    0 Score
    Rides
    4.61 mi in 20:11

  • April 25, 2025

    14.5 Miles
    585 Calories
    0 Score
    Rides
    0.34 mi in 2:02
    6.98 mi in 26:49
    7.22 mi in 30:14

  • April 21, 2025

    14.3 Miles
    628 Calories
    0 Score
    Rides
    1.22 mi in 8:49
    4.53 mi in 22:00
    8.52 mi in 35:12
Mileage Monster
Cycle 40 Miles
June 2025
Ride Like Fred
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Fangs of Fury
Ride 6 Hours
May 2025
Ride of the Week: 15
Fruitdale (4.4 mi)
9 Apr 2025 - 15 Apr 2025
Calorie Crusher
Burn 1,500 Cals!
April 2025
Mileage Monster
Cycle 10 Miles
March 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Fangs of Fury
Ride 5 hours
February 2025
2025 Master Series
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Calorie Crusher
Burn 4,500 Calories
January 2025

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Hither and Slither
Hither and Slither

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
167 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
161 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
171 Watts
Titan Time

6:26

1.8 Miles
16.3 MPH
178 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
172 Watts
Mini Mayhem

6:54

2.0 Miles
17.7 MPH
184 Watts
Evening Bliss

9:48

2.4 Miles
14.5 MPH
123 Watts
Rabbit Run

9:44

2.4 Miles
14.6 MPH
123 Watts
Lost Trail

10:33

2.9 Miles
16.5 MPH
165 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
170 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
172 Watts
Catacombs

14:24

3.7 Miles
15.5 MPH
166 Watts
Bent Spoke

16:41

4.0 Miles
14.4 MPH
138 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
193 Watts

Moderate

City Express

22:00

4.5 Miles
12.4 MPH
158 Watts
Dragon Fire

18:39

5.0 Miles
16.1 MPH
148 Watts
Billy Goat Falls

26:07

5.4 Miles
12.4 MPH
115 Watts
Broken Spoke

22:07

5.4 Miles
14.7 MPH
142 Watts
Moody Ambush

21:10

5.4 Miles
15.4 MPH
154 Watts
Oblivion

23:28

5.8 Miles
14.7 MPH
136 Watts
Ironhorse Rush

26:11

6.0 Miles
13.8 MPH
129 Watts
Quicksilver

24:39

6.3 Miles
15.4 MPH
144 Watts
Penny Lane

22:32

6.7 Miles
17.8 MPH
180 Watts
Farmers Bluff

25:49

6.9 Miles
16.1 MPH
160 Watts
Stump Puller

27:01

6.9 Miles
15.3 MPH
149 Watts
Apple Grinder

26:49

7.0 Miles
15.6 MPH
158 Watts
Sunday Afternoon

29:45

7.0 Miles
14.1 MPH
132 Watts

Challenging

Ravens Roost

30:14

7.2 Miles
14.3 MPH
140 Watts
Stormy Hollow

31:09

7.4 Miles
14.3 MPH
148 Watts
Odyssey

32:28

7.6 Miles
14.1 MPH
150 Watts
Wicked Workout

36:27

7.9 Miles
13.0 MPH
141 Watts
Oh Mama

35:53

7.9 Miles
13.2 MPH
142 Watts
Rough Rider

33:05

8.4 Miles
15.2 MPH
140 Watts
Falcon Flight

30:31

8.4 Miles
16.5 MPH
166 Watts
Track Fever

28:29

9.0 Miles
19.0 MPH
185 Watts
Monkey Pass

37:33

9.5 Miles
15.2 MPH
152 Watts
Outlaw Rock

43:15

10.0 Miles
13.9 MPH
157 Watts
Camel Country

45:49

10.0 Miles
13.1 MPH
143 Watts
Drifters Peak

46:42

10.2 Miles
13.0 MPH
139 Watts
Lucky Streak

41:24

10.6 Miles
15.3 MPH
140 Watts

Extreme

Thunderball

44:55

10.7 Miles
14.2 MPH
142 Watts
Gut Buster

47:50

11.0 Miles
13.8 MPH
158 Watts
Lost Valley

52:23

11.5 Miles
13.2 MPH
148 Watts
Ocean Plunge

53:07

11.8 Miles
13.3 MPH
152 Watts
Vindicator

54:24

12.2 Miles
13.4 MPH
135 Watts
Grape Stomper

52:25

12.2 Miles
13.9 MPH
143 Watts
Pyramid Mountain

52:04

13.5 Miles
15.6 MPH
151 Watts
Temple Ridge

52:29

13.5 Miles
15.4 MPH
151 Watts
Ascension

1:22:03

18.3 Miles
13.4 MPH
145 Watts
Savage Revenge

1:27:44

20.0 Miles
13.7 MPH
143 Watts
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