Adam Byford
40-49
Adam Byford
Biker

Year-to-date

Miles 22
Calories 662
Score 0

All-time

Miles 22
Calories 664
Score 0

Monthly Activity

  • January 23, 2025

    8.2 Miles
    248 Calories
    0 Score
    Rides
    1.50 mi in 6:59
    6.68 mi in 31:33
  • January 21, 2025

    7.5 Miles
    224 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    2.03 mi in 9:41
    4.42 mi in 20:17
  • January 18, 2025

    5.8 Miles
    184 Calories
    0 Score
    Rides
    1.92 mi in 9:38
    3.00 mi in 13:33
    0.91 mi in 4:57
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
87 Watts
Rolling Thunder

5:04

1.0 Miles
12.0 MPH
79 Watts
Redwood Dash

6:59

1.5 Miles
12.9 MPH
80 Watts
Mini Mayhem

9:41

2.0 Miles
12.6 MPH
82 Watts
Fruitdale

20:17

4.4 Miles
13.1 MPH
86 Watts

Moderate

Penny Lane

31:33

6.7 Miles
12.7 MPH
86 Watts