Rob Clay
Biker

Year-to-date

Miles 11
Calories 457
Score 30,470

All-time

Miles 24
Calories 3,167
Score 30,470

Monthly Activity

  • June 9, 2025

    1.4 Miles
    106 Calories
    0 Score
    Rides
    0.42 mi in 49:02
    1.00 mi in 7:02
  • June 8, 2025

    10.9 Miles
    887 Calories
    0 Score
    Rides
    5.43 mi in 23:59
    1.83 mi in 4:59:23
    3.66 mi in 21:49
  • June 7, 2025

    7.7 Miles
    1,563 Calories
    0 Score
    Rides
    0.35 mi in 4:48
    1.02 mi in 3:58
    4.52 mi in 14:55:24
  • June 6, 2025

    3.2 Miles
    112 Calories
    0 Score
    Rides
    3.23 mi in 15:04
Ironhorse Rush (6 miles)
4 Jun 2025 - 10 Jun 2025
Cycle 40 Miles
June 2025

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:02

1.0 Miles
8.5 MPH
33 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
134 Watts
Lost Trail

13:31

2.9 Miles
12.9 MPH
98 Watts

Moderate

Broken Spoke

23:59

5.4 Miles
13.6 MPH
120 Watts