Dan Nitake
YMCA - Greater Providence - West Bay
50-59
Dan Nitake
Double Millennium

All-time

Miles 2,060
Calories 82,354
Score 1,253

  • May 30, 2016

    14.2 Miles
    503 Calories
    0 Score
    Rides
    14.19 mi in 1:21:36

  • July 4, 2015

    6.1 Miles
    213 Calories
    0 Score
    Rides
    6.07 mi in 31:55

  • December 3, 2014

    5.4 Miles
    176 Calories
    0 Score
    Rides
    5.40 mi in 31:19

  • October 19, 2014

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.44 mi in 31:05

  • September 22, 2014

    6.5 Miles
    192 Calories
    0 Score
    Rides
    6.47 mi in 41:01

  • May 26, 2014

    6.1 Miles
    362 Calories
    0 Score
    Rides
    6.06 mi in 31:16

  • April 16, 2014

    5.6 Miles
    189 Calories
    0 Score
    Rides
    5.59 mi in 31:03

  • April 10, 2014

    6.3 Miles
    190 Calories
    0 Score
    Rides
    6.29 mi in 34:17

  • April 2, 2014

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.04 mi in 33:32

  • March 10, 2014

    6.8 Miles
    241 Calories
    0 Score
    Rides
    6.78 mi in 38:01
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
113 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
159 Watts
Redwood Dash

7:21

1.5 Miles
13.3 MPH
89 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
174 Watts
Evening Bliss

7:55

2.4 Miles
17.5 MPH
184 Watts
Lost Trail

10:25

2.9 Miles
16.7 MPH
167 Watts
Alpine Splash

7:48

2.9 Miles
22.5 MPH
376 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
160 Watts
Bent Spoke

13:48

4.0 Miles
17.1 MPH
189 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
162 Watts

Moderate

Dragon Fire

17:49

5.0 Miles
16.8 MPH
161 Watts
Billy Goat Falls

14:14

5.4 Miles
22.4 MPH
360 Watts
Broken Spoke

18:43

5.4 Miles
17.0 MPH
190 Watts
Moody Ambush

19:06

5.4 Miles
16.7 MPH
182 Watts
Ironhorse Rush

22:19

6.0 Miles
16.1 MPH
171 Watts
Quicksilver

21:31

6.3 Miles
17.6 MPH
186 Watts
Farmers Bluff

24:23

6.9 Miles
17.0 MPH
174 Watts
Stump Puller

25:04

6.9 Miles
16.5 MPH
165 Watts
Apple Grinder

25:33

7.0 Miles
16.3 MPH
169 Watts

Challenging

Ravens Roost

32:46

7.2 Miles
13.2 MPH
114 Watts
Stormy Hollow

27:57

7.4 Miles
15.9 MPH
176 Watts
Wicked Workout

21:51

7.9 Miles
21.5 MPH
338 Watts
Oh Mama

43:55

7.9 Miles
10.7 MPH
104 Watts
Rough Rider

35:05

8.4 Miles
14.3 MPH
127 Watts
Monkey Pass

44:47

9.5 Miles
12.8 MPH
105 Watts
Outlaw Rock

57:16

10.0 Miles
10.4 MPH
98 Watts

Extreme

Pyramid Mountain

1:02:21

13.5 Miles
13.0 MPH
103 Watts
Temple Ridge

1:02:30

13.5 Miles
13.0 MPH
104 Watts
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