L Naj
YMCA - Summit Area - Summit
50-59
L Naj
Crossed the Sahara!

All-time

Miles 4,057
Calories 166,313
Score 1,387,723

  • March 2, 2020

    5.9 Miles
    217 Calories
    0 Score
    Rides
    5.88 mi in 25:07

  • February 12, 2020

    3.5 Miles
    137 Calories
    0 Score
    Rides
    3.47 mi in 16:21

  • January 9, 2020

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 29:43

  • January 2, 2020

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 30:11

  • December 30, 2019

    10.2 Miles
    376 Calories
    0 Score
    Rides
    10.21 mi in 45:07

  • December 17, 2019

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.35 mi in 32:51

  • December 11, 2019

    7.3 Miles
    254 Calories
    0 Score
    Rides
    7.25 mi in 31:37

  • December 3, 2019

    8.0 Miles
    292 Calories
    0 Score
    Rides
    8.00 mi in 32:04

  • October 7, 2019

    7.8 Miles
    280 Calories
    0 Score
    Rides
    7.82 mi in 31:16

  • September 5, 2019

    7.9 Miles
    307 Calories
    0 Score
    Rides
    7.95 mi in 31:17
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:45

1.5 Miles
15.8 MPH
130 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
194 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
139 Watts
Alpine Splash

12:54

2.9 Miles
13.7 MPH
145 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
200 Watts

Moderate

City Express

22:11

4.5 Miles
12.3 MPH
147 Watts
Billy Goat Falls

22:09

5.4 Miles
14.5 MPH
153 Watts
Broken Spoke

20:04

5.4 Miles
15.9 MPH
163 Watts
Moody Ambush

18:12

5.4 Miles
17.6 MPH
184 Watts
Ironhorse Rush

22:37

6.0 Miles
15.9 MPH
165 Watts
Quicksilver

22:52

6.3 Miles
16.6 MPH
164 Watts
Farmers Bluff

24:01

6.9 Miles
17.3 MPH
161 Watts
Stump Puller

23:58

6.9 Miles
17.3 MPH
183 Watts
Apple Grinder

24:22

7.0 Miles
17.1 MPH
177 Watts
Sunday Afternoon

26:36

7.0 Miles
15.7 MPH
166 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
173 Watts
Stormy Hollow

27:02

7.4 Miles
16.5 MPH
191 Watts
Odyssey

30:16

7.6 Miles
15.1 MPH
164 Watts
Wicked Workout

31:44

7.9 Miles
14.9 MPH
177 Watts
Oh Mama

32:52

7.9 Miles
14.3 MPH
161 Watts
Rough Rider

28:26

8.4 Miles
17.7 MPH
193 Watts
Falcon Flight

31:36

8.4 Miles
15.9 MPH
153 Watts
Monkey Pass

32:01

9.5 Miles
17.8 MPH
206 Watts
Outlaw Rock

37:53

10.0 Miles
15.8 MPH
192 Watts

Extreme

Gut Buster

47:34

11.0 Miles
13.8 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default