z d
JCC - Miles Nadal
100+
z d
Double Centurion

All-time

Miles 497
Calories 21,057
Score 12,076

  • January 28, 2018

    4.1 Miles
    149 Calories
    0 Score
    Rides
    1.05 mi in 6:46
    1.00 mi in 3:10
    2.03 mi in 6:48

  • December 27, 2016

    6.0 Miles
    259 Calories
    0 Score
    Rides
    6.01 mi in 23:34

  • July 23, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    1.99 mi in 7:10

  • May 27, 2014

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 20:13

  • August 9, 2013

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:52

  • April 29, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 19:41

  • April 13, 2013

    7.3 Miles
    303 Calories
    0 Score
    Rides
    7.33 mi in 27:40

  • March 16, 2013

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:15

  • February 22, 2013

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 14:52

  • August 18, 2012

    9.2 Miles
    371 Calories
    0 Score
    Rides
    9.20 mi in 33:19
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
182 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
202 Watts
Redwood Dash

4:30

1.5 Miles
19.8 MPH
214 Watts
Campus Loop

6:24

2.0 Miles
18.9 MPH
198 Watts
Mini Mayhem

6:48

2.0 Miles
17.9 MPH
175 Watts
Evening Bliss

9:05

2.4 Miles
15.5 MPH
143 Watts
Rabbit Run

8:52

2.4 Miles
15.9 MPH
143 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
161 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
200 Watts
Coastal Run

11:32

3.4 Miles
17.4 MPH
172 Watts
Bent Spoke

14:52

4.0 Miles
15.9 MPH
162 Watts

Moderate

City Express

21:13

4.5 Miles
12.7 MPH
159 Watts
Dragon Fire

16:27

5.0 Miles
18.1 MPH
183 Watts
Billy Goat Falls

20:13

5.4 Miles
15.9 MPH
178 Watts
Broken Spoke

19:58

5.4 Miles
16.0 MPH
160 Watts
Moody Ambush

19:41

5.4 Miles
16.3 MPH
171 Watts
Ironhorse Rush

21:37

6.0 Miles
16.6 MPH
181 Watts
Quicksilver

21:06

6.3 Miles
18.0 MPH
189 Watts
Farmers Bluff

24:54

6.9 Miles
16.6 MPH
162 Watts
Stump Puller

24:15

6.9 Miles
17.1 MPH
172 Watts
Apple Grinder

24:15

7.0 Miles
17.2 MPH
181 Watts
Sunday Afternoon

25:40

7.0 Miles
16.2 MPH
162 Watts

Challenging

Ravens Roost

26:38

7.2 Miles
16.3 MPH
169 Watts
Stormy Hollow

27:52

7.4 Miles
16.0 MPH
173 Watts
Odyssey

30:25

7.6 Miles
15.0 MPH
161 Watts
Wicked Workout

31:14

7.9 Miles
15.1 MPH
175 Watts
Rough Rider

29:30

8.4 Miles
17.0 MPH
169 Watts
Falcon Flight

29:59

8.4 Miles
16.7 MPH
162 Watts
Monkey Pass

33:34

9.5 Miles
17.1 MPH
182 Watts
Outlaw Rock

38:32

10.0 Miles
15.5 MPH
179 Watts
Camel Country

38:44

10.0 Miles
15.4 MPH
176 Watts
Drifters Peak

37:40

10.2 Miles
16.1 MPH
190 Watts

Extreme

Gut Buster

47:04

11.0 Miles
13.9 MPH
152 Watts
Lost Valley

46:03

11.5 Miles
14.9 MPH
179 Watts
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