Stuart Gapper
YMCA - Greater Richmond - John Rolfe
40-49
Stuart Gapper
McKinley

All-time

Miles 679
Calories 27,915
Score 194,858

  • July 26, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • March 1, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:12

  • January 25, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • December 28, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • December 27, 2014

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 2:58

  • December 23, 2014

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 7:31

  • April 5, 2014

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:12

  • February 15, 2014

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.51 mi in 5:10

  • February 8, 2014

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:21

  • November 2, 2013

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.02 mi in 2:51
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
273 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
267 Watts
Redwood Dash

4:12

1.5 Miles
21.0 MPH
243 Watts
Campus Loop

6:05

2.0 Miles
19.8 MPH
238 Watts
Mini Mayhem

6:07

2.0 Miles
19.7 MPH
237 Watts
Evening Bliss

7:05

2.4 Miles
19.6 MPH
224 Watts
Rabbit Run

7:25

2.4 Miles
18.8 MPH
227 Watts
Lost Trail

9:20

2.9 Miles
18.6 MPH
219 Watts
Alpine Splash

10:15

2.9 Miles
17.0 MPH
220 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
213 Watts
Bent Spoke

13:31

4.0 Miles
17.4 MPH
211 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
211 Watts

Moderate

City Express

18:57

4.5 Miles
14.3 MPH
210 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
206 Watts
Billy Goat Falls

19:59

5.4 Miles
16.0 MPH
177 Watts
Broken Spoke

19:33

5.4 Miles
16.3 MPH
171 Watts
Moody Ambush

20:09

5.4 Miles
15.9 MPH
180 Watts
Ironhorse Rush

23:29

6.0 Miles
15.3 MPH
167 Watts
Quicksilver

20:32

6.3 Miles
18.4 MPH
197 Watts
Farmers Bluff

24:34

6.9 Miles
16.9 MPH
184 Watts
Stump Puller

25:32

6.9 Miles
16.2 MPH
169 Watts
Apple Grinder

26:49

7.0 Miles
15.5 MPH
167 Watts
Sunday Afternoon

26:41

7.0 Miles
15.6 MPH
167 Watts

Challenging

Stormy Hollow

30:40

7.4 Miles
14.5 MPH
142 Watts
Odyssey

30:51

7.6 Miles
14.8 MPH
155 Watts
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