Sheryl Harris
YMCA - Bucks County - Doylestown
50-59
Sheryl Harris
Next Stop: Glory Titan

All-time

Miles 811
Calories 32,006
Score 102,994

  • March 21, 2019

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 35:23

  • March 18, 2019

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.02 mi in 26:11

  • March 9, 2019

    2.6 Miles
    104 Calories
    0 Score
    Rides
    2.61 mi in 11:05

  • March 8, 2019

    10.2 Miles
    427 Calories
    0 Score
    Rides
    10.16 mi in 43:15

  • March 5, 2019

    10.2 Miles
    422 Calories
    0 Score
    Rides
    10.16 mi in 43:11

  • February 26, 2019

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 37:45

  • February 25, 2019

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 46:36

  • February 23, 2019

    11.0 Miles
    461 Calories
    0 Score
    Rides
    11.03 mi in 49:42

  • February 22, 2019

    10.2 Miles
    429 Calories
    0 Score
    Rides
    10.16 mi in 43:45

  • February 20, 2019

    10.0 Miles
    421 Calories
    0 Score
    Rides
    10.01 mi in 42:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
197 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
114 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
120 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
141 Watts
Mini Mayhem

8:49

2.0 Miles
13.8 MPH
116 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
124 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
147 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
166 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
147 Watts
Bent Spoke

22:10

4.0 Miles
10.8 MPH
86 Watts
Fruitdale

18:43

4.4 Miles
14.2 MPH
111 Watts

Moderate

City Express

26:45

4.5 Miles
10.1 MPH
110 Watts
Billy Goat Falls

22:50

5.4 Miles
14.1 MPH
134 Watts
Ironhorse Rush

24:26

6.0 Miles
14.8 MPH
152 Watts
Quicksilver

24:43

6.3 Miles
15.4 MPH
136 Watts
Apple Grinder

25:45

7.0 Miles
16.2 MPH
154 Watts

Challenging

Ravens Roost

32:44

7.2 Miles
13.2 MPH
111 Watts
Stormy Hollow

32:08

7.4 Miles
13.9 MPH
129 Watts
Wicked Workout

35:56

7.9 Miles
13.1 MPH
135 Watts
Oh Mama

33:43

7.9 Miles
13.9 MPH
141 Watts
Monkey Pass

35:23

9.5 Miles
16.2 MPH
160 Watts
Outlaw Rock

42:08

10.0 Miles
14.1 MPH
142 Watts
Camel Country

49:07

10.0 Miles
12.1 MPH
110 Watts
Drifters Peak

42:47

10.2 Miles
14.2 MPH
143 Watts

Extreme

Thunderball

40:24

10.7 Miles
15.8 MPH
152 Watts
Gut Buster

49:42

11.0 Miles
13.1 MPH
131 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default