S. G

Sara G

40-49

All-time

Miles	405
Calories	14,937
Score	0

Sara G

Carnegie Mellon University

40-49

October 26, 2023

22.1 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:28

7

32:28

7

12.9

192

75

34

Expresso Speedway

3.00 mi in 14:31

3

14:31

3

12.4

79

68

0

Expresso Speedway

6.00 mi in 27:56

6

27:56

6

12.9

167

76

130

Campus Loop

6.09 mi in 30:23

3

30:23

6.09

12.0

173

76

37
October 25, 2023

9.1 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 29:27

3

29:27

6.09

12.4

172

74

0

Expresso Speedway

3.00 mi in 15:12

3

15:12

3

11.8

91

76

36
October 19, 2023

12.2 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 29:13

3

29:13

6.09

12.5

173

75

89

Campus Loop

6.09 mi in 29:18

3

29:18

6.09

12.5

191

85

43
October 27, 2022

13.0 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:02

3

15:02

3

12.0

83

73

158

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

55

86

84

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

58

87

138

Expresso Speedway

3.00 mi in 13:17

3

13:17

3

13.6

89

93

74

Expresso Speedway

3.00 mi in 13:21

3

13:21

3

13.5

86

84

0
October 26, 2022

20.1 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.92 mi in 52:38

9.92

52:38

9.92

11.3

264

60

0

Campus Loop

10.15 mi in 47:47

5

47:47

10.15

12.7

296

89

84
October 20, 2022

7.1 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

80

0

Campus Loop

6.09 mi in 28:05

3

28:05

6.09

13.0

177

82

0
October 19, 2022

9.2 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

9.22 mi in 49:23

4.55

49:23

9.22

11.2

262

68

108
October 13, 2022

5.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:00

1.01

11:00

2.03

11.1

58

69

235

Coastal Run

3.37 mi in 16:15

1

16:15

3.37

12.4

104

88

113
October 12, 2022

11.5 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:11

3

30:11

6.09

12.1

172

81

85

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

61

84

0

Coastal Run

3.37 mi in 14:58

1

14:58

3.37

13.5

107

95

0
October 6, 2022

6.7 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.60 mi in 12:52

2.60

12:52

2.6

12.1

70

72

198

Campus Loop

4.06 mi in 19:50

2

19:50

4.06

12.3

118

81

133

FF Fearsome 4

E8 Winner vs. E8 Winner

18 Oct 2023 - 19 Oct 2023

View Results

Workout Wizard

Ride 10 hours

October 2023

View Results

Fall Frenzy 2023

Compete for the most miles

27 Sep 2023 - 26 Oct 2023

View Results

Titan

Burn 5,000 Calories this month

October 2022

View Results

Fall Frenzy 2022

The roads are digital but the sweat is real!

28 Sep 2022 - 27 Oct 2022

View Results

Road Warrior

Ride 50 miles this month

September 2022

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

FF Championship

Basic

Expresso Speedway

3:35

1.0
Miles

16.5
MPH

145
Watts

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
145 Watts

Rolling Thunder

4:08

1.0
Miles

14.7
MPH

123
Watts

Rolling Thunder

4:08

1.0 Miles
14.7 MPH
123 Watts

Redwood Dash

6:35

1.5
Miles

13.7
MPH

96
Watts

Redwood Dash

6:35

1.5 Miles
13.7 MPH
96 Watts

Campus Loop

8:50

2.0
Miles

13.8
MPH

101
Watts

Campus Loop

8:50

2.0 Miles
13.8 MPH
101 Watts

Evening Bliss

9:19

2.4
Miles

15.0
MPH

132
Watts

Evening Bliss

9:19

2.4 Miles
15.0 MPH
132 Watts

Alpine Splash

12:16

2.9
Miles

14.3
MPH

154
Watts

Alpine Splash

12:16

2.9 Miles
14.3 MPH
154 Watts

Coastal Run

12:17

3.4
Miles

16.4
MPH

156
Watts

Coastal Run

12:17

3.4 Miles
16.4 MPH
156 Watts

Bent Spoke

16:12

4.0
Miles

14.7
MPH

140
Watts

Bent Spoke

16:12

4.0 Miles
14.7 MPH
140 Watts

Fruitdale

17:25

4.4
Miles

15.2
MPH

123
Watts

Fruitdale

17:25

4.4 Miles
15.2 MPH
123 Watts

Moderate

Billy Goat Falls

23:44

5.4
Miles

13.5
MPH

134
Watts

Billy Goat Falls

23:44

5.4 Miles
13.5 MPH
134 Watts

Broken Spoke

21:33

5.4
Miles

14.9
MPH

145
Watts

Broken Spoke

21:33

5.4 Miles
14.9 MPH
145 Watts

Moody Ambush

22:11

5.4
Miles

14.5
MPH

139
Watts

Moody Ambush

22:11

5.4 Miles
14.5 MPH
139 Watts

Ironhorse Rush

25:05

6.0
Miles

14.4
MPH

143
Watts

Ironhorse Rush

25:05

6.0 Miles
14.4 MPH
143 Watts

Quicksilver

24:23

6.3
Miles

15.6
MPH

142
Watts

Quicksilver

24:23

6.3 Miles
15.6 MPH
142 Watts

Farmers Bluff

27:27

6.9
Miles

15.1
MPH

139
Watts

Farmers Bluff

27:27

6.9 Miles
15.1 MPH
139 Watts

Stump Puller

26:48

6.9
Miles

15.4
MPH

146
Watts

Stump Puller

26:48

6.9 Miles
15.4 MPH
146 Watts

Apple Grinder

27:55

7.0
Miles

14.9
MPH

144
Watts

Apple Grinder

27:55

7.0 Miles
14.9 MPH
144 Watts

Challenging

Stormy Hollow

30:24

7.4
Miles

14.7
MPH

154
Watts

Stormy Hollow

30:24

7.4 Miles
14.7 MPH
154 Watts

Wicked Workout

36:05

7.9
Miles

13.1
MPH

141
Watts

Wicked Workout

36:05

7.9 Miles
13.1 MPH
141 Watts

Oh Mama

36:35

7.9
Miles

12.9
MPH

133
Watts

Oh Mama

36:35

7.9 Miles
12.9 MPH
133 Watts

Rough Rider

33:39

8.4
Miles

14.9
MPH

132
Watts

Rough Rider

33:39

8.4 Miles
14.9 MPH
132 Watts

Falcon Flight

32:27

8.4
Miles

15.5
MPH

145
Watts

Falcon Flight

32:27

8.4 Miles
15.5 MPH
145 Watts

Monkey Pass

38:34

9.5
Miles

14.9
MPH

141
Watts

Monkey Pass

38:34

9.5 Miles
14.9 MPH
141 Watts

Outlaw Rock

44:49

10.0
Miles

13.4
MPH

142
Watts

Outlaw Rock

44:49

10.0 Miles
13.4 MPH
142 Watts

Drifters Peak

44:38

10.1
Miles

13.6
MPH

146
Watts

Drifters Peak

44:38

10.1 Miles
13.6 MPH
146 Watts

All-time

October 26, 2023

22.1 Miles

611 Calories

0 Score

October 25, 2023

9.1 Miles

263 Calories

0 Score

October 19, 2023

12.2 Miles

364 Calories

0 Score

October 27, 2022

13.0 Miles

371 Calories

0 Score

October 26, 2022

20.1 Miles

560 Calories

0 Score

October 20, 2022

7.1 Miles

205 Calories

0 Score

October 19, 2022

9.2 Miles

262 Calories

0 Score

October 13, 2022

5.4 Miles

162 Calories

0 Score

October 12, 2022

11.5 Miles

340 Calories

0 Score

October 6, 2022

6.7 Miles

188 Calories

0 Score

Road

Challenges

Basic

3:35

4:08

6:35

8:50

9:19

12:16

12:17

16:12

17:25

Moderate

23:44

21:33

22:11

25:05

24:23

27:27

26:48

27:55

Challenging

30:24

36:05

36:35

33:39

32:27

38:34

44:49

44:38

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

FF Championship

This rider is a Team Captain