Mary Gustafson
YMCA - Heart of the Valley - Southeast
40-49
Mary Gustafson
McKinley

All-time

Miles 594
Calories 23,231
Score 42,822

  • December 26, 2017

    2.3 Miles
    85 Calories
    0 Score
    Rides
    2.35 mi in 12:06

  • February 11, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 8:22

  • January 9, 2017

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.60 mi in 5:16

  • January 7, 2017

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.34 mi in 2:17

  • December 31, 2016

    4.1 Miles
    111 Calories
    0 Score
    Rides
    2.03 mi in 11:55
    2.03 mi in 12:44

  • June 10, 2016

    6.0 Miles
    243 Calories
    0 Score
    Rides
    0.56 mi in 2:40
    5.43 mi in 19:59

  • April 8, 2016

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 24:15

  • April 6, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.01 mi in 16:31

  • March 11, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 20:11

  • March 7, 2016

    7.4 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 8:43
    4.42 mi in 17:18
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
153 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
126 Watts
Redwood Dash

4:39

1.5 Miles
19.5 MPH
196 Watts
Campus Loop

6:14

2.0 Miles
19.5 MPH
207 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
149 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
168 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
143 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
144 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
128 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
148 Watts
Bent Spoke

14:36

4.0 Miles
16.3 MPH
167 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
131 Watts

Moderate

City Express

24:15

4.5 Miles
11.3 MPH
136 Watts
Dragon Fire

18:20

5.0 Miles
16.4 MPH
147 Watts
Billy Goat Falls

25:17

5.4 Miles
12.7 MPH
117 Watts
Broken Spoke

20:58

5.4 Miles
15.4 MPH
148 Watts
Moody Ambush

19:59

5.4 Miles
16.1 MPH
164 Watts
Ironhorse Rush

22:40

6.0 Miles
15.8 MPH
164 Watts
Quicksilver

22:58

6.3 Miles
16.5 MPH
159 Watts
Farmers Bluff

24:38

6.9 Miles
16.8 MPH
169 Watts
Stump Puller

30:05

6.9 Miles
13.8 MPH
135 Watts
Apple Grinder

26:01

7.0 Miles
16.0 MPH
158 Watts
Sunday Afternoon

23:52

7.0 Miles
17.5 MPH
190 Watts

Challenging

Stormy Hollow

28:07

7.4 Miles
15.8 MPH
170 Watts
Odyssey

30:07

7.6 Miles
15.2 MPH
167 Watts
Wicked Workout

32:09

7.9 Miles
14.6 MPH
163 Watts
Oh Mama

31:10

7.9 Miles
15.1 MPH
169 Watts
Falcon Flight

28:59

8.4 Miles
17.3 MPH
176 Watts
Outlaw Rock

37:58

10.0 Miles
15.8 MPH
187 Watts
Drifters Peak

41:21

10.1 Miles
14.6 MPH
169 Watts

Extreme

Thunderball

42:18

10.7 Miles
15.2 MPH
150 Watts
Gut Buster

44:26

11.0 Miles
14.9 MPH
171 Watts
Lost Valley

49:14

11.5 Miles
14.1 MPH
158 Watts
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