Larry Hayes
Double Marathoner

All-time

Miles 57
Calories 2,309
Score 105
  • January 17, 2016

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:27
  • December 1, 2013

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:28
  • November 10, 2013

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:25
  • September 8, 2013

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 25:41
  • November 25, 2012

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:26
  • November 11, 2012

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:29
  • July 1, 2012

    2.7 Miles
    97 Calories
    0 Score
    Rides
    2.74 mi in 12:45
  • June 24, 2012

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:57
  • November 27, 2011

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 11:02
  • September 18, 2011

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 15:30
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
218 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
196 Watts
Redwood Dash

5:27

1.5 Miles
16.4 MPH
139 Watts
Mini Mayhem

8:57

2.0 Miles
13.5 MPH
99 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
161 Watts
Rabbit Run

9:38

2.4 Miles
14.6 MPH
122 Watts
Lost Trail

11:02

2.9 Miles
15.8 MPH
151 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
149 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
159 Watts
Fruitdale

15:30

4.4 Miles
17.1 MPH
167 Watts

Moderate

City Express

25:41

4.5 Miles
10.6 MPH
130 Watts