Trai Essex
Biker Ride of the Week: 30

All-time

Miles 21
Calories 950
Score 22,426
  • September 20, 2019

    0.3 Miles
    17 Calories
    0 Score
    Rides
    0.33 mi in 2:28
    Goal: 10 Miles
  • July 27, 2019

    7.0 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 23:02
  • May 22, 2018

    3.0 Miles
    118 Calories
    0 Score
    Rides
    3.00 mi in 10:34
  • July 24, 2008

    2.0 Miles
    60 Calories
    0 Score
    Rides
  • July 23, 2008

    3.6 Miles
    171 Calories
    0 Score
    Rides
    2.04 mi in 7:33
  • July 22, 2008

    1.6 Miles
    70 Calories
    0 Score
    Rides
  • July 21, 2008

    3.3 Miles
    166 Calories
    0 Score
    Rides
    1.35 mi in 4:49
    2.00 mi in 6:43
Burn 2,500 Calories for your chance to win $100
July 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride 100 miles for your chance to win $100
May 2018

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
265 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
196 Watts
Campus Loop

7:10

2.0 Miles
17.0 MPH
157 Watts

Moderate

Apple Grinder

23:02

7.0 Miles
18.2 MPH
221 Watts