Atta Behfar
Rochester Athletic Club
30-39
Atta Behfar
Double Centurion

All-time

Miles 240
Calories 11,837
Score 0

  • September 12, 2016

    0.9 Miles
    51 Calories
    0 Score
    Rides
    0.92 mi in 11:27

  • April 30, 2016

    7.5 Miles
    334 Calories
    0 Score
    Rides
    5.43 mi in 18:52
    2.03 mi in 7:07

  • February 23, 2016

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • February 21, 2016

    7.9 Miles
    417 Calories
    0 Score
    Rides
    7.87 mi in 27:11

  • January 27, 2016

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 17:48

  • December 2, 2015

    11.0 Miles
    541 Calories
    0 Score
    Rides
    11.03 mi in 38:23

  • October 7, 2013

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 25:17

  • October 23, 2012

    15.3 Miles
    687 Calories
    0 Score
    Rides
    7.47 mi in 29:46
    7.87 mi in 28:22

  • September 12, 2012

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 2:59

  • August 28, 2012

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:23
Top 100 Road Warrior
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September 2016
Top 100 Dragon Hunter
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April 2016
Top 100 Road Warrior
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February 2016
Top 100 Titan
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January 2016
Top 100 King of the Mountains
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December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
219 Watts
Redwood Dash

4:50

1.5 Miles
18.5 MPH
195 Watts
Campus Loop

5:57

2.0 Miles
20.5 MPH
266 Watts
Mini Mayhem

7:07

2.0 Miles
17.3 MPH
173 Watts
Evening Bliss

7:04

2.4 Miles
20.0 MPH
237 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
182 Watts

Moderate

City Express

17:48

4.5 Miles
15.5 MPH
216 Watts
Dragon Fire

15:40

5.0 Miles
19.2 MPH
231 Watts
Broken Spoke

18:52

5.4 Miles
17.1 MPH
197 Watts

Challenging

Ravens Roost

25:17

7.2 Miles
17.2 MPH
186 Watts
Odyssey

26:26

7.6 Miles
17.4 MPH
223 Watts
Wicked Workout

27:04

7.9 Miles
17.6 MPH
238 Watts
Oh Mama

27:11

7.9 Miles
17.4 MPH
231 Watts
Falcon Flight

27:31

8.4 Miles
18.6 MPH
216 Watts

Extreme

Gut Buster

38:23

11.0 Miles
17.1 MPH
210 Watts
Vindicator

39:53

12.2 Miles
18.3 MPH
238 Watts
Pyramid Mountain

42:54

13.5 Miles
19.0 MPH
231 Watts
Temple Ridge

44:25

13.5 Miles
18.3 MPH
202 Watts
Ascension

1:07:52

18.3 Miles
16.2 MPH
195 Watts
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