J. Chapman

Justin Chapman

20-29

All-time

Miles	222
Calories	9,668
Score	43,396

Justin Chapman

Rochester Athletic Club

20-29

December 17, 2015

0.3 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

0.28 mi in 1:08

0.03

1:08

0.28

14.8

13

182

124
September 10, 2014

9.3 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

9.31 mi in 34:49

1.23

34:49

9.309999

16.0

444

188

122
March 22, 2010

7.4 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:17

1

27:17

7.44

16.4

349

189

150
March 17, 2010

5.3 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

5.30 mi in 25:25

0.53

25:25

5.3

12.5

290

166

142
February 10, 2010

7.0 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 25:03

1

25:03

7

16.8

308

181

0
February 8, 2010

7.4 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:31

1

27:31

7.44

16.2

351

189

0
January 20, 2010

5.8 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 20:06

1

20:06

5.38

16.1

253

186

152

Broken Spoke

0.38 mi in 1:12

0.07

1:12

0.38

19.0

19

247

0
January 18, 2010

6.9 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 22:18

1

22:18

6.92

18.6

322

216

154
December 28, 2009

4.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:38

1

13:38

4.42

19.5

195

214

0
November 6, 2009

0.3 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.34 mi in 1:21

0.06

1:21

0.34

15.1

14

163

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.3
MPH

285
Watts

Expresso Speedway

2:48

1.0 Miles
21.3 MPH
285 Watts

Rolling Thunder

3:27

1.0
Miles

17.8
MPH

186
Watts

Rolling Thunder

3:27

1.0 Miles
17.8 MPH
186 Watts

Redwood Dash

5:07

1.5
Miles

17.7
MPH

171
Watts

Redwood Dash

5:07

1.5 Miles
17.7 MPH
171 Watts

Campus Loop

7:11

2.0
Miles

17.0
MPH

163
Watts

Campus Loop

7:11

2.0 Miles
17.0 MPH
163 Watts

Evening Bliss

8:44

2.4
Miles

16.2
MPH

155
Watts

Evening Bliss

8:44

2.4 Miles
16.2 MPH
155 Watts

Lost Trail

9:50

2.9
Miles

17.8
MPH

194
Watts

Lost Trail

9:50

2.9 Miles
17.8 MPH
194 Watts

Alpine Splash

11:03

2.9
Miles

15.9
MPH

193
Watts

Alpine Splash

11:03

2.9 Miles
15.9 MPH
193 Watts

Coastal Run

11:57

3.4
Miles

17.0
MPH

170
Watts

Coastal Run

11:57

3.4 Miles
17.0 MPH
170 Watts

Bent Spoke

13:29

4.0
Miles

17.5
MPH

207
Watts

Bent Spoke

13:29

4.0 Miles
17.5 MPH
207 Watts

Fruitdale

13:38

4.4
Miles

19.4
MPH

214
Watts

Fruitdale

13:38

4.4 Miles
19.4 MPH
214 Watts

Moderate

Billy Goat Falls

20:06

5.4
Miles

15.9
MPH

186
Watts

Billy Goat Falls

20:06

5.4 Miles
15.9 MPH
186 Watts

Broken Spoke

19:59

5.4
Miles

16.0
MPH

173
Watts

Broken Spoke

19:59

5.4 Miles
16.0 MPH
173 Watts

Moody Ambush

17:20

5.4
Miles

18.4
MPH

226
Watts

Moody Ambush

17:20

5.4 Miles
18.4 MPH
226 Watts

Quicksilver

23:26

6.3
Miles

16.2
MPH

158
Watts

Quicksilver

23:26

6.3 Miles
16.2 MPH
158 Watts

Farmers Bluff

22:18

6.9
Miles

18.6
MPH

216
Watts

Farmers Bluff

22:18

6.9 Miles
18.6 MPH
216 Watts

Stump Puller

24:30

6.9
Miles

17.0
MPH

179
Watts

Stump Puller

24:30

6.9 Miles
17.0 MPH
179 Watts

Apple Grinder

25:03

7.0
Miles

16.7
MPH

181
Watts

Apple Grinder

25:03

7.0 Miles
16.7 MPH
181 Watts

Challenging

Stormy Hollow

27:17

7.4
Miles

16.3
MPH

189
Watts

Stormy Hollow

27:17

7.4 Miles
16.3 MPH
189 Watts

Odyssey

28:07

7.6
Miles

16.3
MPH

193
Watts

Odyssey

28:07

7.6 Miles
16.3 MPH
193 Watts

Wicked Workout

33:57

7.9
Miles

13.9
MPH

158
Watts

Wicked Workout

33:57

7.9 Miles
13.9 MPH
158 Watts

Rough Rider

28:36

8.4
Miles

17.6
MPH

190
Watts

Rough Rider

28:36

8.4 Miles
17.6 MPH
190 Watts

Monkey Pass

36:25

9.5
Miles

15.8
MPH

162
Watts

Monkey Pass

36:25

9.5 Miles
15.8 MPH
162 Watts

Drifters Peak

43:37

10.1
Miles

13.9
MPH

160
Watts

Drifters Peak

43:37

10.1 Miles
13.9 MPH
160 Watts

All-time

December 17, 2015

0.3 Miles

13 Calories

0 Score

September 10, 2014

9.3 Miles

444 Calories

0 Score

March 22, 2010

7.4 Miles

349 Calories

0 Score

March 17, 2010

5.3 Miles

290 Calories

0 Score

February 10, 2010

7.0 Miles

308 Calories

0 Score

February 8, 2010

7.4 Miles

351 Calories

0 Score

January 20, 2010

5.8 Miles

272 Calories

0 Score

January 18, 2010

6.9 Miles

322 Calories

0 Score

December 28, 2009

4.4 Miles

195 Calories

0 Score

November 6, 2009

0.3 Miles

14 Calories

0 Score

Road

Basic

2:48

3:27

5:07

7:11

8:44

9:50

11:03

11:57

13:29

13:38

Moderate

20:06

19:59

17:20

23:26

22:18

24:30

25:03

Challenging

27:17

28:07

33:57

28:36

36:25

43:37

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain