alvin gwinn
The Rec Fairview Heights
60-69
alvin gwinn
Penta-kilo-miler Proving Grounds

All-time

Miles 13,151
Calories 306,786
Score 34,510,952

  • July 6, 2017

    0.9 Miles
    23 Calories
    0 Score
    Rides
    0.43 mi in 6:12
    0.43 mi in 6:12

  • June 23, 2017

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • February 15, 2017

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 25:01

  • January 31, 2017

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.32 mi in 1:22

  • July 7, 2016

    1.9 Miles
    50 Calories
    0 Score
    Rides
    1.88 mi in 10:09

  • May 9, 2016

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.00 mi in 6:41

  • December 11, 2015

    1.2 Miles
    15 Calories
    0 Score
    Rides
    1.23 mi in 9:38

  • November 13, 2015

    3.0 Miles
    132 Calories
    0 Score
    Rides
    3.05 mi in 31:06

  • October 27, 2015

    6.0 Miles
    85 Calories
    0 Score
    Rides
    34,213 points

  • September 29, 2015

    1.5 Miles
    70 Calories
    0 Score
    Rides
    1.54 mi in 16:19
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
70 Watts
Rolling Thunder

3:49

1.0 Miles
16.3 MPH
149 Watts
Redwood Dash

4:48

1.5 Miles
18.4 MPH
186 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
151 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
149 Watts
Evening Bliss

7:48

2.4 Miles
17.9 MPH
191 Watts
Rabbit Run

10:39

2.4 Miles
13.2 MPH
106 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
181 Watts
Alpine Splash

16:24

2.9 Miles
10.7 MPH
91 Watts
Coastal Run

17:44

3.4 Miles
11.4 MPH
69 Watts
Bent Spoke

13:38

4.0 Miles
17.4 MPH
193 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
129 Watts

Moderate

Dragon Fire

17:47

5.0 Miles
16.9 MPH
161 Watts
Billy Goat Falls

19:55

5.4 Miles
16.0 MPH
186 Watts
Broken Spoke

19:30

5.4 Miles
16.4 MPH
173 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
174 Watts
Quicksilver

21:25

6.3 Miles
17.8 MPH
187 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
186 Watts
Stump Puller

23:42

6.9 Miles
17.5 MPH
196 Watts
Apple Grinder

25:41

7.0 Miles
16.3 MPH
167 Watts

Challenging

Stormy Hollow

28:19

7.4 Miles
15.8 MPH
174 Watts
Wicked Workout

33:18

7.9 Miles
14.2 MPH
156 Watts
Oh Mama

31:46

7.9 Miles
14.8 MPH
168 Watts
Rough Rider

28:57

8.4 Miles
17.4 MPH
188 Watts
Monkey Pass

33:36

9.5 Miles
17.1 MPH
187 Watts
Outlaw Rock

39:35

10.0 Miles
15.1 MPH
179 Watts
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