Dean Grassino
Enid Police Department
50-59
Dean Grassino
McKinley

All-time

Miles 689
Calories 26,588
Score 11,946

  • February 4, 2015

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 18:31

  • February 2, 2015

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 26:21

  • January 7, 2015

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 27:14

  • October 2, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:27

  • September 24, 2014

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 26:52

  • September 17, 2014

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 27:04

  • September 4, 2014

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 32:40

  • August 20, 2014

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 27:11

  • August 12, 2014

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 26:26

  • August 5, 2014

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 26:29
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
226 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
203 Watts
Redwood Dash

4:45

1.5 Miles
18.6 MPH
198 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
187 Watts
Evening Bliss

10:44

2.4 Miles
13.1 MPH
103 Watts
Rabbit Run

9:27

2.4 Miles
14.8 MPH
122 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
154 Watts
Alpine Splash

14:19

2.9 Miles
12.3 MPH
128 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
196 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
204 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
188 Watts

Moderate

City Express

27:04

4.5 Miles
10.1 MPH
118 Watts
Dragon Fire

18:45

5.0 Miles
16.0 MPH
142 Watts
Billy Goat Falls

26:32

5.4 Miles
12.3 MPH
126 Watts
Broken Spoke

22:52

5.4 Miles
14.0 MPH
131 Watts
Moody Ambush

23:10

5.4 Miles
13.8 MPH
140 Watts
Ironhorse Rush

26:29

6.0 Miles
13.6 MPH
124 Watts
Quicksilver

25:21

6.3 Miles
15.0 MPH
139 Watts
Farmers Bluff

27:55

6.9 Miles
14.9 MPH
145 Watts
Stump Puller

28:47

6.9 Miles
14.4 MPH
133 Watts
Apple Grinder

29:56

7.0 Miles
13.9 MPH
131 Watts
Sunday Afternoon

30:48

7.0 Miles
13.6 MPH
115 Watts

Challenging

Ravens Roost

31:00

7.2 Miles
14.0 MPH
130 Watts
Stormy Hollow

33:13

7.4 Miles
13.4 MPH
132 Watts
Rough Rider

32:36

8.4 Miles
15.4 MPH
137 Watts
Monkey Pass

40:29

9.5 Miles
14.2 MPH
128 Watts
Outlaw Rock

47:51

10.0 Miles
12.5 MPH
133 Watts

Extreme

Thunderball

45:02

10.7 Miles
14.3 MPH
142 Watts
Vindicator

53:32

12.2 Miles
13.6 MPH
132 Watts
Grape Stomper

55:40

12.2 Miles
13.1 MPH
128 Watts
Pyramid Mountain

55:38

13.5 Miles
14.6 MPH
130 Watts
Temple Ridge

54:03

13.5 Miles
15.0 MPH
135 Watts
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