Amanda Verdun
Gold's Gym - Crofton
30-39
Amanda Verdun
McKinley

All-time

Miles 610
Calories 22,786
Score 93,156

  • September 8, 2017

    4.1 Miles
    123 Calories
    0 Score
    Rides
    4.06 mi in 19:15

  • July 28, 2016

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 30:32

  • July 21, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 26:03

  • June 30, 2016

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 35:51

  • June 24, 2016

    5.3 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:51
    0.27 mi in 1:08

  • June 9, 2016

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 30:30

  • June 2, 2016

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 33:25

  • May 31, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:40

  • May 26, 2016

    3.3 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    2.03 mi in 12:47
    0.27 mi in 2:13

  • May 25, 2016

    3.5 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 8:07
    2.03 mi in 11:52
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
161 Watts
Rolling Thunder

4:23

1.0 Miles
13.8 MPH
103 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
104 Watts
Campus Loop

9:15

2.0 Miles
13.1 MPH
89 Watts
Mini Mayhem

8:36

2.0 Miles
14.1 MPH
96 Watts
Evening Bliss

9:48

2.4 Miles
14.3 MPH
117 Watts
Lost Trail

14:07

2.9 Miles
12.3 MPH
86 Watts
Alpine Splash

14:13

2.9 Miles
12.4 MPH
126 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
108 Watts
Bent Spoke

19:03

4.0 Miles
12.5 MPH
104 Watts
Fruitdale

19:00

4.4 Miles
13.9 MPH
96 Watts

Moderate

City Express

24:23

4.5 Miles
11.2 MPH
139 Watts
Dragon Fire

20:24

5.0 Miles
14.7 MPH
122 Watts
Broken Spoke

23:09

5.4 Miles
13.9 MPH
128 Watts
Moody Ambush

24:52

5.4 Miles
12.9 MPH
113 Watts
Ironhorse Rush

26:18

6.0 Miles
13.7 MPH
130 Watts
Quicksilver

26:03

6.3 Miles
14.6 MPH
125 Watts
Farmers Bluff

29:35

6.9 Miles
14.0 MPH
119 Watts
Stump Puller

29:15

6.9 Miles
14.2 MPH
123 Watts
Apple Grinder

28:24

7.0 Miles
14.7 MPH
139 Watts
Sunday Afternoon

30:10

7.0 Miles
13.8 MPH
123 Watts

Challenging

Ravens Roost

33:25

7.2 Miles
13.0 MPH
115 Watts
Stormy Hollow

32:28

7.4 Miles
13.7 MPH
135 Watts
Odyssey

32:25

7.6 Miles
14.1 MPH
147 Watts
Rough Rider

35:18

8.4 Miles
14.2 MPH
122 Watts
Falcon Flight

35:51

8.4 Miles
14.0 MPH
117 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default