D. Clark

Desmond Clark

30-39

All-time

Miles	273
Calories	10,188
Score	0

Desmond Clark

Anytime Fitness - St. Pete

30-39

June 14, 2017

5.0 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:04

1

19:04

5

15.7

177

130

0
June 12, 2017

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:01

1

13:01

3.37

15.5

117

126

0
June 24, 2015

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:10

1

12:10

3.37

16.6

126

149

146
June 13, 2015

4.4 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:10

1

15:10

4.42

17.5

163

155

149
June 9, 2015

3.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

125

144

149
June 6, 2015

4.0 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:55

1

14:55

4.01

16.1

160

154

156
June 4, 2015

4.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:58

1

15:58

4.01

15.1

148

131

147
August 28, 2012

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:16

1

8:16

2.36

17.1

90

158

149
August 12, 2012

3.7 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.66 mi in 17:23

0.81

17:23

3.66

12.6

166

136

156
July 15, 2012

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

75

149

155

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:32

1.0
Miles

16.8
MPH

148
Watts

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
148 Watts

Rolling Thunder

3:48

1.0
Miles

16.0
MPH

144
Watts

Rolling Thunder

3:48

1.0 Miles
16.0 MPH
144 Watts

Redwood Dash

4:48

1.5
Miles

18.6
MPH

180
Watts

Redwood Dash

4:48

1.5 Miles
18.6 MPH
180 Watts

Campus Loop

6:41

2.0
Miles

18.2
MPH

191
Watts

Campus Loop

6:41

2.0 Miles
18.2 MPH
191 Watts

Mini Mayhem

7:11

2.0
Miles

16.9
MPH

149
Watts

Mini Mayhem

7:11

2.0 Miles
16.9 MPH
149 Watts

Evening Bliss

8:16

2.4
Miles

17.0
MPH

158
Watts

Evening Bliss

8:16

2.4 Miles
17.0 MPH
158 Watts

Alpine Splash

12:11

2.9
Miles

14.4
MPH

151
Watts

Alpine Splash

12:11

2.9 Miles
14.4 MPH
151 Watts

Coastal Run

12:10

3.4
Miles

16.6
MPH

149
Watts

Coastal Run

12:10

3.4 Miles
16.6 MPH
149 Watts

Bent Spoke

14:55

4.0
Miles

16.0
MPH

154
Watts

Bent Spoke

14:55

4.0 Miles
16.0 MPH
154 Watts

Fruitdale

13:52

4.4
Miles

19.1
MPH

204
Watts

Fruitdale

13:52

4.4 Miles
19.1 MPH
204 Watts

Moderate

Dragon Fire

17:44

5.0
Miles

16.9
MPH

161
Watts

Dragon Fire

17:44

5.0 Miles
16.9 MPH
161 Watts

Billy Goat Falls

23:51

5.4
Miles

13.5
MPH

133
Watts

Billy Goat Falls

23:51

5.4 Miles
13.5 MPH
133 Watts

Broken Spoke

20:55

5.4
Miles

15.5
MPH

154
Watts

Broken Spoke

20:55

5.4 Miles
15.5 MPH
154 Watts

Quicksilver

25:13

6.3
Miles

15.1
MPH

132
Watts

Quicksilver

25:13

6.3 Miles
15.1 MPH
132 Watts

All-time

June 14, 2017

5.0 Miles

177 Calories

0 Score

June 12, 2017

3.4 Miles

117 Calories

0 Score

June 24, 2015

3.4 Miles

126 Calories

0 Score

June 13, 2015

4.4 Miles

163 Calories

0 Score

June 9, 2015

3.4 Miles

125 Calories

0 Score

June 6, 2015

4.0 Miles

160 Calories

0 Score

June 4, 2015

4.0 Miles

148 Calories

0 Score

August 28, 2012

2.4 Miles

90 Calories

0 Score

August 12, 2012

3.7 Miles

166 Calories

0 Score

July 15, 2012

2.0 Miles

75 Calories

0 Score

Road

Basic

3:32

3:48

4:48

6:41

7:11

8:16

12:11

12:10

14:55

13:52

Moderate

17:44

23:51

20:55

25:13

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain