Chuck Kaplan
Bay Club - Pleasanton
60-69
Chuck Kaplan
Millennium

All-time

Miles 1,100
Calories 34,352
Score 821,439

  • April 23, 2015

    3.5 Miles
    180 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    2.04 mi in 7:18

  • December 4, 2009

    2.5 Miles
    40 Calories
    0 Score
    Rides
    5,616 points

  • December 3, 2009

    3.5 Miles
    29 Calories
    0 Score
    Rides
    6,921 points

  • November 27, 2009

    3.4 Miles
    27 Calories
    0 Score
    Rides
    6,666 points

  • November 25, 2009

    11.4 Miles
    276 Calories
    0 Score
    Rides
    11,501 points
    5.38 mi in 22:45

  • November 23, 2009

    15.0 Miles
    395 Calories
    0 Score
    Rides
    12,354 points
    8.38 mi in 30:35

  • November 21, 2009

    4.6 Miles
    47 Calories
    0 Score
    Rides
    10,777 points

  • November 19, 2009

    12.1 Miles
    284 Calories
    0 Score
    Rides
    12,395 points
    5.43 mi in 21:05

  • November 17, 2009

    11.7 Miles
    332 Calories
    0 Score
    Rides
    8,009 points
    6.91 mi in 25:54

  • November 13, 2009

    10.5 Miles
    286 Calories
    0 Score
    Rides
    8,401 points
    5.38 mi in 22:09
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
129 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
233 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
225 Watts
Campus Loop

8:22

2.0 Miles
14.5 MPH
111 Watts
Evening Bliss

10:37

2.4 Miles
13.4 MPH
99 Watts
Lost Trail

12:47

2.9 Miles
13.6 MPH
105 Watts
Alpine Splash

12:05

2.9 Miles
14.5 MPH
156 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
136 Watts
Bent Spoke

16:58

4.0 Miles
14.0 MPH
125 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
135 Watts

Moderate

Billy Goat Falls

22:09

5.4 Miles
14.5 MPH
151 Watts
Broken Spoke

20:28

5.4 Miles
15.6 MPH
167 Watts
Moody Ambush

21:05

5.4 Miles
15.2 MPH
157 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
141 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
148 Watts
Stump Puller

25:54

6.9 Miles
16.1 MPH
156 Watts
Apple Grinder

27:14

7.0 Miles
15.3 MPH
149 Watts

Challenging

Stormy Hollow

30:10

7.4 Miles
14.8 MPH
155 Watts
Wicked Workout

34:29

7.9 Miles
13.7 MPH
149 Watts
Oh Mama

33:16

7.9 Miles
14.1 MPH
157 Watts
Rough Rider

30:35

8.4 Miles
16.5 MPH
161 Watts
Monkey Pass

37:37

9.5 Miles
15.2 MPH
145 Watts
Outlaw Rock

43:30

10.0 Miles
13.8 MPH
147 Watts
Drifters Peak

44:23

10.1 Miles
13.7 MPH
148 Watts

Extreme

Gut Buster

47:44

11.0 Miles
13.7 MPH
151 Watts
Vindicator

50:53

12.2 Miles
14.4 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default