Tom Iavarone
Forma Gym
50-59
Tom Iavarone
Millennium

All-time

Miles 1,357
Calories 64,841
Score 0

  • February 11, 2017

    11.5 Miles
    568 Calories
    0 Score
    Rides
    11.53 mi in 42:13

  • January 29, 2017

    11.0 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 40:22

  • January 29, 2016

    11.0 Miles
    550 Calories
    0 Score
    Rides
    11.03 mi in 38:20

  • January 22, 2016

    10.7 Miles
    498 Calories
    0 Score
    Rides
    10.67 mi in 34:59

  • January 17, 2016

    11.5 Miles
    570 Calories
    0 Score
    Rides
    11.53 mi in 41:58

  • July 5, 2015

    11.5 Miles
    576 Calories
    0 Score
    Rides
    11.53 mi in 41:48

  • March 7, 2015

    11.5 Miles
    619 Calories
    0 Score
    Rides
    11.53 mi in 37:22

  • March 1, 2015

    10.7 Miles
    525 Calories
    0 Score
    Rides
    10.67 mi in 32:53

  • February 27, 2015

    13.5 Miles
    654 Calories
    0 Score
    Rides
    13.50 mi in 39:36

  • February 24, 2015

    11.0 Miles
    581 Calories
    0 Score
    Rides
    11.03 mi in 35:39
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:22

1.5 Miles
16.6 MPH
150 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
123 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
186 Watts
Bent Spoke

16:40

4.0 Miles
14.3 MPH
130 Watts

Challenging

Monkey Pass

34:39

9.5 Miles
16.5 MPH
180 Watts
Drifters Peak

35:00

10.2 Miles
17.2 MPH
215 Watts

Extreme

Thunderball

32:53

10.7 Miles
19.5 MPH
242 Watts
Gut Buster

35:39

11.0 Miles
18.3 MPH
247 Watts
Lost Valley

37:22

11.5 Miles
18.4 MPH
251 Watts
Vindicator

39:26

12.2 Miles
18.4 MPH
231 Watts
Grape Stomper

39:14

12.2 Miles
18.5 MPH
232 Watts
Pyramid Mountain

40:28

13.5 Miles
20.0 MPH
235 Watts
Temple Ridge

39:36

13.5 Miles
20.4 MPH
250 Watts
Ascension

1:02:42

18.3 Miles
17.3 MPH
217 Watts
Savage Revenge

1:19:07

20.0 Miles
15.1 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default