Theresa Romeyn
YMCA - Central Maryland - Dancel Family Center
30-39
Theresa Romeyn
Double Centurion

All-time

Miles 341
Calories 13,975
Score 64,417

  • September 22, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 24:13

  • September 15, 2015

    3.0 Miles
    99 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.03 mi in 9:11

  • September 5, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:22

  • September 1, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 22:34

  • August 27, 2015

    9.1 Miles
    369 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    2.36 mi in 8:18
    2.36 mi in 7:44

  • August 21, 2015

    8.9 Miles
    354 Calories
    0 Score
    Rides
    1.50 mi in 4:41
    4.01 mi in 14:43
    3.37 mi in 11:20

  • August 8, 2015

    10.4 Miles
    436 Calories
    0 Score
    Rides
    10.44 mi in 54:36

  • August 4, 2015

    7.6 Miles
    295 Calories
    0 Score
    Rides
    7.60 mi in 36:07

  • July 28, 2015

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 31:14

  • July 15, 2015

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 28:19
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
272 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
211 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
203 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
204 Watts
Mini Mayhem

6:31

2.0 Miles
18.5 MPH
184 Watts
Evening Bliss

7:38

2.4 Miles
18.3 MPH
192 Watts
Rabbit Run

7:44

2.4 Miles
18.0 MPH
196 Watts
Lost Trail

9:15

2.9 Miles
18.9 MPH
220 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
163 Watts
Coastal Run

11:20

3.4 Miles
17.8 MPH
173 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
158 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
164 Watts

Moderate

City Express

24:13

4.5 Miles
11.2 MPH
133 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
143 Watts
Billy Goat Falls

21:07

5.4 Miles
15.2 MPH
173 Watts
Broken Spoke

19:25

5.4 Miles
16.6 MPH
185 Watts
Moody Ambush

19:17

5.4 Miles
16.6 MPH
175 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
145 Watts
Quicksilver

23:29

6.3 Miles
16.1 MPH
155 Watts
Farmers Bluff

24:34

6.9 Miles
16.9 MPH
166 Watts
Stump Puller

27:01

6.9 Miles
15.4 MPH
165 Watts
Apple Grinder

25:53

7.0 Miles
16.1 MPH
158 Watts
Sunday Afternoon

24:47

7.0 Miles
16.8 MPH
170 Watts

Challenging

Ravens Roost

28:19

7.2 Miles
15.3 MPH
158 Watts
Stormy Hollow

29:45

7.4 Miles
15.0 MPH
162 Watts
Odyssey

36:07

7.6 Miles
12.6 MPH
112 Watts
Wicked Workout

32:28

7.9 Miles
14.5 MPH
169 Watts
Drifters Peak

50:09

10.2 Miles
12.1 MPH
117 Watts

Extreme

Ascension

1:16:43

18.3 Miles
14.3 MPH
159 Watts
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