rick rick
YMCA - Greater Michiana - Benton Harbor-St. Joseph
50-59
rick rick
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 853
Calories 30,622
Score 113,059

  • March 17, 2018

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.34 mi in 3:53

  • February 15, 2018

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:42

  • August 18, 2016

    0.3 Miles
    30 Calories
    0 Score
    Rides
    0.35 mi in 6:37

  • August 10, 2016

    5.6 Miles
    152 Calories
    0 Score
    Rides
    5.57 mi in 32:28

  • June 22, 2016

    5.4 Miles
    153 Calories
    0 Score
    Rides
    2.64 mi in 16:27
    2.76 mi in 16:52

  • June 19, 2016

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.33 mi in 2:50

  • May 23, 2016

    1.8 Miles
    55 Calories
    0 Score
    Rides
    1.82 mi in 11:17

  • May 17, 2016

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.28 mi in 2:35

  • April 27, 2016

    5.4 Miles
    151 Calories
    0 Score
    Rides
    5.38 mi in 31:26

  • March 30, 2016

    4.2 Miles
    116 Calories
    0 Score
    Rides
    4.22 mi in 27:07
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
169 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
186 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
242 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
164 Watts
Mini Mayhem

6:59

2.0 Miles
17.7 MPH
163 Watts
Evening Bliss

9:55

2.4 Miles
14.1 MPH
112 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
205 Watts
Alpine Splash

12:56

2.9 Miles
13.6 MPH
144 Watts
Coastal Run

11:14

3.4 Miles
18.1 MPH
193 Watts
Bent Spoke

15:07

4.0 Miles
15.7 MPH
159 Watts
Fruitdale

18:42

4.4 Miles
14.2 MPH
101 Watts

Moderate

Billy Goat Falls

23:29

5.4 Miles
13.7 MPH
135 Watts
Moody Ambush

22:33

5.4 Miles
14.3 MPH
133 Watts
Quicksilver

24:49

6.3 Miles
15.3 MPH
137 Watts
Farmers Bluff

27:17

6.9 Miles
15.2 MPH
137 Watts
Stump Puller

26:09

6.9 Miles
15.9 MPH
154 Watts
Apple Grinder

28:59

7.0 Miles
14.4 MPH
135 Watts

Challenging

Stormy Hollow

31:34

7.4 Miles
14.1 MPH
149 Watts
Oh Mama

38:24

7.9 Miles
12.3 MPH
131 Watts
Rough Rider

32:51

8.4 Miles
15.3 MPH
138 Watts
Monkey Pass

39:36

9.5 Miles
14.5 MPH
140 Watts
Outlaw Rock

42:16

10.0 Miles
14.2 MPH
154 Watts
Drifters Peak

48:39

10.1 Miles
12.5 MPH
132 Watts

Extreme

Gut Buster

54:51

11.0 Miles
12.0 MPH
126 Watts
Pyramid Mountain

50:56

13.5 Miles
16.0 MPH
154 Watts
Savage Revenge

1:28:04

20.0 Miles
13.6 MPH
142 Watts
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