Kevin Holden
YMCA - Greater Richmond - 10th Street
40-49
Kevin Holden
Just Gettin' Started

All-time

Miles 1,827
Calories 88,580
Score 23,857

  • August 11, 2014

    8.4 Miles
    397 Calories
    0 Score
    Rides
    8.38 mi in 27:41

  • May 16, 2014

    11.5 Miles
    627 Calories
    0 Score
    Rides
    11.53 mi in 53:15

  • February 11, 2014

    9.5 Miles
    434 Calories
    0 Score
    Rides
    9.54 mi in 32:34

  • January 31, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 19:07

  • January 27, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:49

  • October 17, 2013

    7.2 Miles
    330 Calories
    0 Score
    Rides
    7.22 mi in 25:36

  • January 9, 2013

    9.5 Miles
    443 Calories
    0 Score
    Rides
    9.54 mi in 34:13

  • December 27, 2012

    10.8 Miles
    480 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    8.38 mi in 27:10
    0.38 mi in 1:52

  • June 11, 2012

    4.5 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 17:11

  • May 21, 2012

    8.4 Miles
    395 Calories
    0 Score
    Rides
    8.38 mi in 28:02
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
202 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
201 Watts
Redwood Dash

4:38

1.5 Miles
19.1 MPH
212 Watts
Campus Loop

6:35

2.0 Miles
18.3 MPH
198 Watts
Mini Mayhem

6:29

2.0 Miles
18.6 MPH
197 Watts
Evening Bliss

7:27

2.4 Miles
18.8 MPH
223 Watts
Lost Trail

9:42

2.9 Miles
18.0 MPH
199 Watts
Alpine Splash

10:23

2.9 Miles
16.8 MPH
210 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
184 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
214 Watts

Moderate

City Express

17:11

4.5 Miles
16.0 MPH
243 Watts
Dragon Fire

16:43

5.0 Miles
17.9 MPH
195 Watts
Billy Goat Falls

18:22

5.4 Miles
17.5 MPH
226 Watts
Broken Spoke

18:51

5.4 Miles
17.0 MPH
194 Watts
Moody Ambush

18:19

5.4 Miles
17.5 MPH
208 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
202 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
208 Watts
Farmers Bluff

22:41

6.9 Miles
18.2 MPH
213 Watts
Stump Puller

22:34

6.9 Miles
18.3 MPH
214 Watts
Apple Grinder

23:57

7.0 Miles
17.4 MPH
208 Watts

Challenging

Ravens Roost

25:36

7.2 Miles
16.9 MPH
190 Watts
Stormy Hollow

25:13

7.4 Miles
17.7 MPH
218 Watts
Odyssey

27:42

7.6 Miles
16.4 MPH
200 Watts
Wicked Workout

27:42

7.9 Miles
17.0 MPH
223 Watts
Oh Mama

28:24

7.9 Miles
16.6 MPH
209 Watts
Rough Rider

27:29

8.4 Miles
18.3 MPH
206 Watts
Falcon Flight

27:10

8.4 Miles
18.5 MPH
207 Watts
Monkey Pass

31:21

9.5 Miles
18.3 MPH
215 Watts
Outlaw Rock

34:35

10.0 Miles
17.3 MPH
222 Watts
Camel Country

34:41

10.0 Miles
17.3 MPH
219 Watts
Drifters Peak

36:05

10.2 Miles
16.8 MPH
224 Watts

Extreme

Thunderball

34:36

10.7 Miles
18.5 MPH
228 Watts
Gut Buster

37:12

11.0 Miles
17.6 MPH
232 Watts
Lost Valley

53:15

11.5 Miles
13.9 MPH
172 Watts
Vindicator

41:26

12.2 Miles
17.6 MPH
218 Watts
Grape Stomper

41:07

12.2 Miles
17.8 MPH
235 Watts
Pyramid Mountain

43:48

13.5 Miles
18.5 MPH
224 Watts
Temple Ridge

44:58

13.5 Miles
18.1 MPH
210 Watts
Savage Revenge

1:14:59

20.0 Miles
16.0 MPH
190 Watts
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