joseph woods
Leighton House Gym
40-49
joseph woods
McKinley

All-time

Miles 543
Calories 21,037
Score 25,017

  • November 7, 2019

    3.4 Miles
    165 Calories
    0 Score
    Rides
    3.09 mi in 13:48
    0.35 mi in 2:34

  • August 9, 2017

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.40 mi in 1:32

  • July 6, 2017

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.45 mi in 4:52

  • December 13, 2016

    1.2 Miles
    52 Calories
    0 Score
    Rides
    1.19 mi in 13:09

  • March 20, 2016

    4.1 Miles
    131 Calories
    0 Score
    Rides
    4.06 mi in 17:00

  • March 19, 2016

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.65 mi in 4:35

  • January 9, 2016

    4.4 Miles
    136 Calories
    0 Score
    Rides
    1.50 mi in 10:27
    0.92 mi in 5:28
    2.03 mi in 14:48

  • December 30, 2015

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.54 mi in 13:14

  • May 23, 2015

    0.4 Miles
    20 Calories
    0 Score
    Rides
    0.43 mi in 2:52

  • July 4, 2014

    8.8 Miles
    311 Calories
    0 Score
    Rides
    8.84 mi in 33:23
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.6 MPH
214 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
216 Watts
Redwood Dash

4:35

1.5 Miles
19.7 MPH
220 Watts
Campus Loop

7:48

2.0 Miles
15.5 MPH
133 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
164 Watts
Evening Bliss

8:18

2.4 Miles
17.0 MPH
176 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
176 Watts
Alpine Splash

9:48

2.9 Miles
18.0 MPH
231 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
189 Watts
Bent Spoke

13:22

4.0 Miles
17.8 MPH
206 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
166 Watts

Moderate

Dragon Fire

19:59

5.0 Miles
15.0 MPH
128 Watts
Billy Goat Falls

22:33

5.4 Miles
14.2 MPH
145 Watts
Broken Spoke

23:02

5.4 Miles
14.0 MPH
133 Watts
Moody Ambush

23:10

5.4 Miles
13.9 MPH
125 Watts
Ironhorse Rush

28:46

6.0 Miles
12.5 MPH
111 Watts
Quicksilver

25:14

6.3 Miles
15.0 MPH
134 Watts
Stump Puller

27:51

6.9 Miles
14.9 MPH
136 Watts

Challenging

Stormy Hollow

29:03

7.4 Miles
15.3 MPH
169 Watts

Extreme

Thunderball

44:48

10.7 Miles
14.3 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default