Phil Wheeler
YMCA - Countryside - Lebanon
50-59
Phil Wheeler
McKinley

All-time

Miles 692
Calories 32,418
Score 3,002

  • January 14, 2020

    10.6 Miles
    403 Calories
    0 Score
    Rides
    10.55 mi in 39:30

  • January 8, 2020

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 44:21

  • January 7, 2020

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 27:16

  • August 16, 2018

    10.0 Miles
    443 Calories
    0 Score
    Rides
    10.01 mi in 42:07

  • March 28, 2018

    11.0 Miles
    479 Calories
    0 Score
    Rides
    11.03 mi in 49:36

  • February 10, 2018

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 42:06

  • February 7, 2018

    12.3 Miles
    579 Calories
    0 Score
    Rides
    10.28 mi in 40:06
    2.01 mi in 8:27

  • February 6, 2018

    7.4 Miles
    334 Calories
    0 Score
    Rides
    7.44 mi in 26:53

  • February 5, 2018

    10.7 Miles
    413 Calories
    0 Score
    Rides
    8.38 mi in 29:13
    0.29 mi in 1:48
    2.00 mi in 14:57

  • April 1, 2017

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 32:08
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.0 MPH
81 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
159 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
188 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
149 Watts
Alpine Splash

9:06

2.9 Miles
19.3 MPH
271 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
184 Watts
Bent Spoke

14:13

4.0 Miles
16.7 MPH
185 Watts
Fruitdale

14:41

4.4 Miles
18.0 MPH
179 Watts

Moderate

Billy Goat Falls

21:25

5.4 Miles
14.9 MPH
157 Watts
Broken Spoke

18:51

5.4 Miles
17.0 MPH
176 Watts
Ironhorse Rush

20:31

6.0 Miles
17.5 MPH
202 Watts
Quicksilver

26:03

6.3 Miles
14.6 MPH
123 Watts
Farmers Bluff

23:55

6.9 Miles
17.3 MPH
183 Watts
Stump Puller

19:24

6.9 Miles
21.3 MPH
293 Watts
Apple Grinder

20:22

7.0 Miles
20.5 MPH
278 Watts

Challenging

Ravens Roost

27:16

7.2 Miles
15.9 MPH
164 Watts
Stormy Hollow

26:25

7.4 Miles
16.9 MPH
196 Watts
Wicked Workout

23:03

7.9 Miles
20.5 MPH
301 Watts
Oh Mama

28:16

7.9 Miles
16.6 MPH
204 Watts
Rough Rider

27:11

8.4 Miles
18.5 MPH
210 Watts
Outlaw Rock

38:43

10.0 Miles
15.5 MPH
174 Watts
Lucky Streak

39:30

10.6 Miles
16.0 MPH
151 Watts

Extreme

Gut Buster

29:38

11.0 Miles
22.0 MPH
364 Watts
Grape Stomper

41:59

12.2 Miles
17.3 MPH
205 Watts
Temple Ridge

44:51

13.5 Miles
18.1 MPH
202 Watts
Ascension

1:18:16

18.3 Miles
13.9 MPH
150 Watts
Savage Revenge

54:37

20.0 Miles
21.9 MPH
343 Watts
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