wayne bjorkman
Crunch - Green Brook
40-49
wayne bjorkman
Millennium

All-time

Miles 1,223
Calories 49,644
Score 6,279

  • October 25, 2016

    5.6 Miles
    220 Calories
    0 Score
    Rides
    5.64 mi in 20:09
    Goal: 20 Minutes

  • July 16, 2015

    1.7 Miles
    51 Calories
    0 Score
    Rides
    1.73 mi in 9:38

  • May 8, 2015

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 45:13

  • June 24, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 24:32

  • June 6, 2014

    7.4 Miles
    298 Calories
    0 Score
    Rides
    7.44 mi in 35:28

  • February 16, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • August 23, 2013

    12.9 Miles
    451 Calories
    0 Score
    Rides
    8.49 mi in 30:28
    4.36 mi in 16:31

  • July 23, 2013

    9.0 Miles
    317 Calories
    0 Score
    Rides
    4.93 mi in 17:27
    4.06 mi in 15:16

  • July 16, 2013

    10.1 Miles
    308 Calories
    0 Score
    Rides
    6.01 mi in 24:59
    4.06 mi in 17:34

  • May 28, 2013

    6.8 Miles
    220 Calories
    0 Score
    Rides
    4.74 mi in 19:08
    2.03 mi in 8:37
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.0 MPH
106 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
167 Watts
Redwood Dash

4:39

1.5 Miles
19.3 MPH
220 Watts
Campus Loop

9:05

2.0 Miles
13.3 MPH
91 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
162 Watts
Evening Bliss

7:26

2.4 Miles
18.7 MPH
214 Watts
Rabbit Run

8:47

2.4 Miles
15.8 MPH
142 Watts
Lost Trail

10:33

2.9 Miles
16.6 MPH
169 Watts
Alpine Splash

11:16

2.9 Miles
15.7 MPH
187 Watts
Coastal Run

13:00

3.4 Miles
15.5 MPH
140 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
162 Watts

Moderate

Dragon Fire

18:03

5.0 Miles
16.6 MPH
161 Watts
Billy Goat Falls

16:59

5.4 Miles
18.8 MPH
247 Watts
Broken Spoke

17:43

5.4 Miles
18.1 MPH
287 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
163 Watts
Ironhorse Rush

25:15

6.0 Miles
14.2 MPH
154 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
163 Watts
Farmers Bluff

30:30

6.9 Miles
13.6 MPH
106 Watts
Stump Puller

25:24

6.9 Miles
16.3 MPH
164 Watts
Apple Grinder

27:27

7.0 Miles
15.2 MPH
141 Watts

Challenging

Stormy Hollow

28:18

7.4 Miles
15.8 MPH
174 Watts
Wicked Workout

27:29

7.9 Miles
17.1 MPH
224 Watts
Oh Mama

27:08

7.9 Miles
17.4 MPH
222 Watts
Rough Rider

29:10

8.4 Miles
17.3 MPH
184 Watts
Outlaw Rock

40:16

10.0 Miles
14.9 MPH
171 Watts

Extreme

Thunderball

50:01

10.7 Miles
12.8 MPH
103 Watts
Gut Buster

44:00

11.0 Miles
14.9 MPH
165 Watts
Vindicator

55:54

12.2 Miles
13.0 MPH
114 Watts
Temple Ridge

52:32

13.5 Miles
15.4 MPH
143 Watts
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