Lisa Rosheim
Ontario Health and Fitness
40-49
Lisa Rosheim
Next Stop: Glory

All-time

Miles 755
Calories 27,515
Score 831,886

  • July 21, 2022

    2.0 Miles
    47 Calories
    0 Score
    Rides
    2.01 mi in 13:38

  • October 9, 2017

    1.1 Miles
    42 Calories
    0 Score
    Rides
    1.07 mi in 6:33

  • January 21, 2017

    4.8 Miles
    155 Calories
    0 Score
    Rides
    4.84 mi in 21:10

  • June 22, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.01 mi in 10:09

  • April 7, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:54

  • December 13, 2010

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 25:59

  • November 15, 2010

    10.7 Miles
    416 Calories
    0 Score
    Rides
    10.67 mi in 48:06

  • November 10, 2010

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 27:14

  • May 15, 2010

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 37:44

  • May 11, 2010

    14.5 Miles
    543 Calories
    0 Score
    Rides
    13.50 mi in 55:45
    1.02 mi in 4:01
Workout Wizard
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October 2017
Top 100 Titan
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January 2017
Top 100 Road Warrior
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June 2016
Top 100 Dragon Hunter
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April 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
191 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
169 Watts
Redwood Dash

5:38

1.5 Miles
15.7 MPH
129 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
139 Watts
Mini Mayhem

8:15

2.0 Miles
14.7 MPH
108 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
130 Watts
Lost Trail

10:48

2.9 Miles
16.1 MPH
158 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
136 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
154 Watts
Bent Spoke

16:48

4.0 Miles
14.1 MPH
131 Watts
Fruitdale

16:29

4.4 Miles
16.1 MPH
139 Watts

Moderate

Billy Goat Falls

24:43

5.4 Miles
13.0 MPH
131 Watts
Broken Spoke

23:09

5.4 Miles
13.9 MPH
132 Watts
Moody Ambush

21:54

5.4 Miles
14.7 MPH
143 Watts
Quicksilver

24:07

6.3 Miles
15.7 MPH
150 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
151 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
131 Watts
Apple Grinder

29:04

7.0 Miles
14.4 MPH
133 Watts

Challenging

Stormy Hollow

32:32

7.4 Miles
13.7 MPH
136 Watts
Wicked Workout

39:02

7.9 Miles
12.1 MPH
124 Watts
Oh Mama

37:44

7.9 Miles
12.5 MPH
126 Watts
Rough Rider

33:46

8.4 Miles
14.9 MPH
135 Watts
Monkey Pass

43:01

9.5 Miles
13.3 MPH
114 Watts
Outlaw Rock

47:31

10.0 Miles
12.6 MPH
127 Watts
Drifters Peak

48:29

10.1 Miles
12.5 MPH
129 Watts

Extreme

Thunderball

48:06

10.7 Miles
13.3 MPH
120 Watts
Gut Buster

54:02

11.0 Miles
12.1 MPH
123 Watts
Vindicator

1:00:20

12.2 Miles
12.1 MPH
111 Watts
Pyramid Mountain

55:45

13.5 Miles
14.5 MPH
127 Watts
Temple Ridge

54:54

13.5 Miles
14.8 MPH
134 Watts
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