Tom Manning
Ocean State Health and Fitness
60-69
Tom Manning
Millennium

All-time

Miles 1,019
Calories 41,895
Score 2,688

  • January 16, 2017

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 31:47

  • December 23, 2016

    9.9 Miles
    440 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    7.87 mi in 31:50

  • December 22, 2016

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:55

  • December 21, 2016

    9.5 Miles
    393 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    7.44 mi in 28:45

  • December 19, 2016

    9.5 Miles
    392 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    7.44 mi in 29:25

  • December 16, 2016

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 31:16

  • December 14, 2016

    7.5 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    5.43 mi in 19:48

  • November 22, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:44

  • November 14, 2016

    7.6 Miles
    332 Calories
    0 Score
    Rides
    7.60 mi in 30:56

  • November 9, 2016

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:27
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
97 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
227 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
183 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
121 Watts
Mini Mayhem

10:13

2.0 Miles
11.9 MPH
77 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
148 Watts
Lost Trail

12:16

2.9 Miles
14.2 MPH
119 Watts
Alpine Splash

13:40

2.9 Miles
12.8 MPH
124 Watts
Coastal Run

14:06

3.4 Miles
14.3 MPH
114 Watts

Moderate

City Express

21:50

4.5 Miles
12.5 MPH
160 Watts
Dragon Fire

17:44

5.0 Miles
16.9 MPH
159 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
190 Watts
Broken Spoke

19:48

5.4 Miles
16.1 MPH
169 Watts
Moody Ambush

19:41

5.4 Miles
16.2 MPH
171 Watts
Ironhorse Rush

22:48

6.0 Miles
15.7 MPH
165 Watts
Quicksilver

23:46

6.3 Miles
15.9 MPH
147 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
184 Watts
Stump Puller

24:46

6.9 Miles
16.7 MPH
167 Watts

Challenging

Ravens Roost

26:23

7.2 Miles
16.4 MPH
178 Watts
Stormy Hollow

25:13

7.4 Miles
17.6 MPH
217 Watts
Odyssey

30:56

7.6 Miles
14.7 MPH
155 Watts
Wicked Workout

31:16

7.9 Miles
15.0 MPH
177 Watts
Oh Mama

31:50

7.9 Miles
14.8 MPH
169 Watts
Rough Rider

29:18

8.4 Miles
17.1 MPH
177 Watts
Monkey Pass

35:37

9.5 Miles
16.0 MPH
162 Watts
Outlaw Rock

35:49

10.0 Miles
16.7 MPH
209 Watts
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