M. Hilty

Mark Hilty

60-69

All-time

Miles	143
Calories	5,540
Score	0

Mark Hilty

YMCA - Greater Providence - Bayside

60-69

January 18, 2015

12.8 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.57 mi in 5:23

0.28

5:23

0.57

6.4

27

62

108

Outlaw Rock

10.26 mi in 44:33

1.03

44:33

10.26

13.8

493

160

148

Expresso Speedway

2.00 mi in 8:01

2

8:01

2

15.0

72

126

118
December 24, 2013

10.2 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:05

1

33:05

7.87

14.3

352

153

0

Rabbit Run

2.36 mi in 9:36

1

9:36

2.36

14.8

81

117

0
January 7, 2013

4.6 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

4.58 mi in 20:32

0.59

20:32

4.58

13.4

225

158

150
November 27, 2012

3.6 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.64 mi in 19:22

0.80

19:22

3.64

11.3

181

132

138
November 9, 2012

7.7 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:23

0.52

2:23

0.52

13.1

17

94

132

Ravens Roost

7.22 mi in 28:05

1

28:05

7.22

15.4

313

162

142
November 5, 2012

4.5 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:29

1

25:29

4.53

10.7

251

140

0
October 31, 2012

4.0 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:17

1

16:17

4.01

14.8

158

137

122
October 28, 2012

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

89

129

133
December 4, 2011

5.1 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

38

141

139

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

72

117

134

Expresso Speedway

2.00 mi in 8:04

2

8:04

2

14.9

69

118

133
January 12, 2011

6.0 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

36

107

125

Lost Trail

2.91 mi in 13:08

1

13:08

2.91

13.3

111

117

129

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

73

124

132

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:42

1.0
Miles

16.3
MPH

137
Watts

Expresso Speedway

3:42

1.0 Miles
16.3 MPH
137 Watts

Rolling Thunder

3:55

1.0
Miles

15.7
MPH

141
Watts

Rolling Thunder

3:55

1.0 Miles
15.7 MPH
141 Watts

Redwood Dash

6:34

1.5
Miles

13.6
MPH

92
Watts

Redwood Dash

6:34

1.5 Miles
13.6 MPH
92 Watts

Campus Loop

7:18

2.0
Miles

16.7
MPH

154
Watts

Campus Loop

7:18

2.0 Miles
16.7 MPH
154 Watts

Evening Bliss

10:16

2.4
Miles

13.6
MPH

105
Watts

Evening Bliss

10:16

2.4 Miles
13.6 MPH
105 Watts

Rabbit Run

9:44

2.4
Miles

14.5
MPH

129
Watts

Rabbit Run

9:44

2.4 Miles
14.5 MPH
129 Watts

Lost Trail

12:40

2.9
Miles

13.8
MPH

108
Watts

Lost Trail

12:40

2.9 Miles
13.8 MPH
108 Watts

Alpine Splash

11:59

2.9
Miles

14.7
MPH

156
Watts

Alpine Splash

11:59

2.9 Miles
14.7 MPH
156 Watts

Coastal Run

13:15

3.4
Miles

15.3
MPH

132
Watts

Coastal Run

13:15

3.4 Miles
15.3 MPH
132 Watts

Bent Spoke

16:17

4.0
Miles

14.6
MPH

137
Watts

Bent Spoke

16:17

4.0 Miles
14.6 MPH
137 Watts

Fruitdale

19:01

4.4
Miles

13.9
MPH

97
Watts

Fruitdale

19:01

4.4 Miles
13.9 MPH
97 Watts

Moderate

City Express

25:29

4.5
Miles

11.1
MPH

140
Watts

City Express

25:29

4.5 Miles
11.1 MPH
140 Watts

Challenging

Ravens Roost

28:05

7.2
Miles

15.4
MPH

162
Watts

Ravens Roost

28:05

7.2 Miles
15.4 MPH
162 Watts

Wicked Workout

33:05

7.9
Miles

14.3
MPH

153
Watts

Wicked Workout

33:05

7.9 Miles
14.3 MPH
153 Watts

Outlaw Rock

42:47

10.0
Miles

14.0
MPH

164
Watts

Outlaw Rock

42:47

10.0 Miles
14.0 MPH
164 Watts

All-time

January 18, 2015

12.8 Miles

592 Calories

0 Score

December 24, 2013

10.2 Miles

433 Calories

0 Score

January 7, 2013

4.6 Miles

225 Calories

0 Score

November 27, 2012

3.6 Miles

181 Calories

0 Score

November 9, 2012

7.7 Miles

329 Calories

0 Score

November 5, 2012

4.5 Miles

251 Calories

0 Score

October 31, 2012

4.0 Miles

158 Calories

0 Score

October 28, 2012

2.4 Miles

89 Calories

0 Score

December 4, 2011

5.1 Miles

179 Calories

0 Score

January 12, 2011

6.0 Miles

220 Calories

0 Score

Road

Basic

3:42

3:55

6:34

7:18

10:16

9:44

12:40

11:59

13:15

16:17

19:01

Moderate

25:29

Challenging

28:05

33:05

42:47

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain