Tim MacAleese
YMCA - Greater Richmond - Shady Grove
50-59
Tim MacAleese
Penta-kilo-miler Mileage Monster

Year-to-date

Miles 561
Calories 21,564
Score 0

All-time

Miles 9,635
Calories 392,154
Score 0

Monthly Activity

  • December 20, 2024

    30.1 Miles
    1,152 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    10.00 mi in 34:51
    5.37 mi in 18:12
    13.26 mi in 54:27

  • December 18, 2024

    12.0 Miles
    513 Calories
    0 Score
    Rides
    5.00 mi in 17:09
    6.98 mi in 22:02

  • December 11, 2024

    20.0 Miles
    865 Calories
    0 Score
    Rides
    20.00 mi in 1:06:22

  • December 1, 2024

    5.0 Miles
    187 Calories
    0 Score
    Rides
    4.97 mi in 20:10

  • November 22, 2024

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.02 mi in 17:40

  • November 19, 2024

    18.1 Miles
    675 Calories
    0 Score
    Rides
    18.09 mi in 1:10:09

  • November 8, 2024

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.00 mi in 34:15

  • November 6, 2024

    12.9 Miles
    517 Calories
    0 Score
    Rides
    4.06 mi in 12:22
    8.84 mi in 34:00

  • November 1, 2024

    15.3 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.43 mi in 15:58
    8.84 mi in 34:03

  • October 11, 2024

    16.6 Miles
    738 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    10.16 mi in 33:16
    4.42 mi in 16:45
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Ride of the Week: 28
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 28
Ride of the Week: 28
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 17
Ride of the Week: 17
Titan
Titan
Ride of the Week: 42
Ride of the Week: 42
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:17

1.0 Miles
25.7 MPH
401 Watts
Rolling Thunder

2:31

1.0 Miles
24.0 MPH
354 Watts
Redwood Dash

3:36

1.5 Miles
24.3 MPH
349 Watts
Campus Loop

5:04

2.0 Miles
23.7 MPH
336 Watts
Mini Mayhem

5:20

2.0 Miles
22.8 MPH
326 Watts
Evening Bliss

6:03

2.4 Miles
23.5 MPH
345 Watts
Rabbit Run

6:00

2.4 Miles
23.0 MPH
324 Watts
Lost Trail

7:39

2.9 Miles
22.6 MPH
312 Watts
Alpine Splash

9:50

2.9 Miles
17.8 MPH
237 Watts
Coastal Run

9:02

3.4 Miles
22.2 MPH
295 Watts
Bent Spoke

11:00

4.0 Miles
21.3 MPH
291 Watts
Fruitdale

11:03

4.4 Miles
23.9 MPH
354 Watts

Moderate

City Express

13:35

4.5 Miles
20.0 MPH
339 Watts
Dragon Fire

13:15

5.0 Miles
22.5 MPH
300 Watts
Billy Goat Falls

15:19

5.4 Miles
21.1 MPH
310 Watts
Broken Spoke

15:06

5.4 Miles
21.0 MPH
286 Watts
Moody Ambush

14:53

5.4 Miles
21.4 MPH
308 Watts
Ironhorse Rush

16:57

6.0 Miles
21.0 MPH
291 Watts
Quicksilver

17:42

6.3 Miles
21.3 MPH
271 Watts
Farmers Bluff

19:21

6.9 Miles
21.4 MPH
276 Watts
Stump Puller

19:53

6.9 Miles
20.8 MPH
297 Watts
Apple Grinder

19:26

7.0 Miles
21.3 MPH
284 Watts
Sunday Afternoon

20:13

7.0 Miles
20.5 MPH
260 Watts

Challenging

Ravens Roost

21:20

7.2 Miles
20.2 MPH
260 Watts
Stormy Hollow

21:45

7.4 Miles
20.4 MPH
274 Watts
Odyssey

21:49

7.6 Miles
20.9 MPH
310 Watts
Wicked Workout

23:29

7.9 Miles
20.0 MPH
302 Watts
Rough Rider

23:43

8.4 Miles
21.1 MPH
266 Watts
Falcon Flight

23:01

8.4 Miles
21.7 MPH
283 Watts
Monkey Pass

27:09

9.5 Miles
21.0 MPH
276 Watts
Outlaw Rock

29:49

10.0 Miles
20.0 MPH
283 Watts
Camel Country

29:58

10.0 Miles
19.9 MPH
280 Watts
Drifters Peak

30:36

10.2 Miles
19.7 MPH
291 Watts

Extreme

Savage Revenge

1:01:10

20.0 Miles
19.4 MPH
253 Watts
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