C. DeRay

Chris DeRay

Forma Gym

20-29

All-time

Miles	153
Calories	4,671
Score	0

Chris DeRay

Forma Gym

20-29

January 16, 2018

4.1 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 17:02

2

17:02

4.06

14.3

127

100

121
April 25, 2016

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:38

1

11:38

2.36

12.2

69

75

120
April 22, 2016

2.4 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:55

1

11:55

2.36

11.9

68

72

109
May 27, 2009

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

112

104

0
April 30, 2009

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:09

1

9:09

1.5

9.8

41

53

151
April 23, 2009

2.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:13

1

14:13

2.03

8.6

93

85

0
February 16, 2009

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

73

160
January 7, 2009

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

47

95

0
January 4, 2009

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

45

81

142
December 16, 2008

1.5 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:49

1

9:49

1.5

9.2

63

85

165

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:53

1.0
Miles

15.2
MPH

121
Watts

Expresso Speedway

3:53

1.0 Miles
15.2 MPH
121 Watts

Rolling Thunder

5:15

1.0
Miles

11.6
MPH

72
Watts

Rolling Thunder

5:15

1.0 Miles
11.6 MPH
72 Watts

Redwood Dash

5:16

1.5
Miles

17.2
MPH

41
Watts

Redwood Dash

5:16

1.5 Miles
17.2 MPH
41 Watts

Campus Loop

8:27

2.0
Miles

14.4
MPH

117
Watts

Campus Loop

8:27

2.0 Miles
14.4 MPH
117 Watts

Mini Mayhem

8:23

2.0
Miles

14.5
MPH

104
Watts

Mini Mayhem

8:23

2.0 Miles
14.5 MPH
104 Watts

Evening Bliss

11:38

2.4
Miles

12.0
MPH

75
Watts

Evening Bliss

11:38

2.4 Miles
12.0 MPH
75 Watts

Rabbit Run

11:55

2.4
Miles

11.7
MPH

72
Watts

Rabbit Run

11:55

2.4 Miles
11.7 MPH
72 Watts

Coastal Run

14:38

3.4
Miles

13.8
MPH

104
Watts

Coastal Run

14:38

3.4 Miles
13.8 MPH
104 Watts

Fruitdale

22:17

4.4
Miles

11.9
MPH

69
Watts

Fruitdale

22:17

4.4 Miles
11.9 MPH
69 Watts

All-time

January 16, 2018

4.1 Miles

127 Calories

0 Score

April 25, 2016

2.4 Miles

69 Calories

0 Score

April 22, 2016

2.4 Miles

68 Calories

0 Score

May 27, 2009

3.4 Miles

112 Calories

0 Score

April 30, 2009

1.5 Miles

41 Calories

0 Score

April 23, 2009

2.0 Miles

93 Calories

0 Score

February 16, 2009

1.5 Miles

42 Calories

0 Score

January 7, 2009

1.5 Miles

47 Calories

0 Score

January 4, 2009

1.5 Miles

45 Calories

0 Score

December 16, 2008

1.5 Miles

63 Calories

0 Score

Road

Basic

3:53

5:15

5:16

8:27

8:23

11:38

11:55

14:38

22:17

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain