andy menzoni
YMCA - Calgary - Melcor
30-39
andy menzoni
Double Centurion

All-time

Miles 488
Calories 22,314
Score 31,939

  • December 1, 2021

    1.3 Miles
    48 Calories
    0 Score
    Rides
    0.26 mi in 0:44
    1.02 mi in 3:51

  • November 17, 2021

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • November 16, 2021

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • November 3, 2021

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:21

  • July 22, 2017

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:36
    Goal: 5 Miles

  • January 20, 2016

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:36

  • February 10, 2012

    2.9 Miles
    87 Calories
    0 Score
    Rides
    16,639 points

  • August 25, 2011

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.37 mi in 8:36

  • April 28, 2011

    2.7 Miles
    111 Calories
    0 Score
    Rides
    2.74 mi in 12:30

  • February 12, 2011

    1.7 Miles
    67 Calories
    0 Score
    Rides
    1.70 mi in 6:43
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
218 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
143 Watts
Redwood Dash

5:18

1.5 Miles
16.8 MPH
146 Watts
Campus Loop

7:30

2.0 Miles
16.3 MPH
147 Watts
Evening Bliss

7:51

2.4 Miles
17.7 MPH
182 Watts
Lost Trail

6:33

2.9 Miles
26.8 MPH
523 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
209 Watts
Coastal Run

11:14

3.4 Miles
17.9 MPH
196 Watts
Bent Spoke

12:23

4.0 Miles
19.1 MPH
241 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
159 Watts

Moderate

Dragon Fire

18:49

5.0 Miles
15.9 MPH
148 Watts
Billy Goat Falls

19:01

5.4 Miles
16.9 MPH
210 Watts
Moody Ambush

22:04

5.4 Miles
14.6 MPH
140 Watts
Ironhorse Rush

20:10

6.0 Miles
17.8 MPH
223 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
143 Watts
Farmers Bluff

28:42

6.9 Miles
14.4 MPH
132 Watts
Stump Puller

22:46

6.9 Miles
18.2 MPH
209 Watts
Apple Grinder

24:25

7.0 Miles
17.1 MPH
191 Watts

Challenging

Stormy Hollow

24:40

7.4 Miles
18.0 MPH
226 Watts
Odyssey

26:44

7.6 Miles
17.0 MPH
218 Watts
Wicked Workout

29:00

7.9 Miles
16.2 MPH
208 Watts
Oh Mama

27:48

7.9 Miles
17.0 MPH
226 Watts
Rough Rider

27:49

8.4 Miles
18.0 MPH
203 Watts
Outlaw Rock

33:46

10.0 Miles
17.7 MPH
237 Watts
Drifters Peak

36:19

10.1 Miles
16.7 MPH
219 Watts

Extreme

Thunderball

35:39

10.7 Miles
18.0 MPH
223 Watts
Ascension

1:04:14

18.3 Miles
17.0 MPH
217 Watts
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