M Vrtis
YMCA - Berwick Area
40-49
M Vrtis
Double Centurion

All-time

Miles 271
Calories 12,368
Score 441,197

  • June 16, 2016

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.49 mi in 9:25

  • January 3, 2016

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 13:27

  • November 12, 2015

    7.0 Miles
    318 Calories
    0 Score
    Rides
    6.98 mi in 23:23

  • November 5, 2015

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 15:55

  • October 21, 2015

    7.0 Miles
    310 Calories
    0 Score
    Rides
    6.98 mi in 23:55

  • October 8, 2015

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:19

  • October 1, 2015

    7.2 Miles
    343 Calories
    0 Score
    Rides
    7.22 mi in 24:08

  • September 24, 2015

    6.3 Miles
    284 Calories
    0 Score
    Rides
    6.33 mi in 20:07

  • July 9, 2015

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 20:24

  • June 25, 2015

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 13:44
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
14.1 MPH
101 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
199 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
217 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
203 Watts
Evening Bliss

7:16

2.4 Miles
19.3 MPH
221 Watts
Rabbit Run

7:19

2.4 Miles
19.1 MPH
217 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
212 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
211 Watts
Coastal Run

10:13

3.4 Miles
19.8 MPH
232 Watts
Bent Spoke

13:13

4.0 Miles
18.0 MPH
205 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
204 Watts

Moderate

City Express

18:08

4.5 Miles
15.0 MPH
207 Watts
Dragon Fire

15:55

5.0 Miles
18.8 MPH
204 Watts
Billy Goat Falls

18:43

5.4 Miles
17.2 MPH
205 Watts
Broken Spoke

18:29

5.4 Miles
17.4 MPH
195 Watts
Moody Ambush

17:57

5.4 Miles
17.9 MPH
206 Watts
Ironhorse Rush

20:24

6.0 Miles
17.6 MPH
205 Watts
Quicksilver

20:07

6.3 Miles
18.9 MPH
211 Watts
Farmers Bluff

22:39

6.9 Miles
18.4 MPH
202 Watts
Stump Puller

22:34

6.9 Miles
18.4 MPH
206 Watts
Apple Grinder

23:46

7.0 Miles
17.6 MPH
192 Watts
Sunday Afternoon

23:23

7.0 Miles
17.9 MPH
202 Watts

Challenging

Ravens Roost

23:45

7.2 Miles
18.2 MPH
216 Watts
Stormy Hollow

26:14

7.4 Miles
17.0 MPH
199 Watts
Odyssey

26:19

7.6 Miles
17.4 MPH
210 Watts
Oh Mama

29:07

7.9 Miles
16.2 MPH
196 Watts
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