Paul Bird
40-49
Paul Bird
Penta-kilo-miler Pirates Cove Ride of the Week: 11

All-time

Miles 13,632
Calories 721,267
Score 15,857,713
  • June 19, 2020

    7.4 Miles
    352 Calories
    0 Score
    Rides
    7.02 mi in 21:08
    0.33 mi in 2:18
  • June 16, 2020

    6.8 Miles
    306 Calories
    0 Score
    Rides
    6.21 mi in 18:52
    0.63 mi in 4:13
  • June 15, 2020

    5.3 Miles
    257 Calories
    0 Score
    Rides
    5.27 mi in 17:19
  • March 18, 2020

    14.7 Miles
    714 Calories
    0 Score
    Rides
    14.02 mi in 45:04
    0.72 mi in 4:50
  • March 15, 2020

    13.3 Miles
    685 Calories
    0 Score
    Rides
    12.41 mi in 40:44
    0.87 mi in 5:45
  • March 14, 2020

    15.0 Miles
    751 Calories
    0 Score
    Rides
    14.01 mi in 45:15
    0.97 mi in 6:33
  • March 7, 2020

    11.6 Miles
    528 Calories
    0 Score
    Rides
    11.01 mi in 32:40
    0.60 mi in 4:25
  • March 1, 2020

    12.6 Miles
    612 Calories
    0 Score
    Rides
    11.09 mi in 34:53
    0.48 mi in 2:59
    1.03 mi in 2:41
  • February 29, 2020

    12.2 Miles
    567 Calories
    0 Score
    Rides
    11.02 mi in 34:26
    1.20 mi in 7:57
  • February 28, 2020

    9.4 Miles
    509 Calories
    0 Score
    Rides
    8.66 mi in 27:00
    0.75 mi in 5:37
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 11
Ride of the Week: 11
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 39
Ride of the Week: 39
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster
Road Hog
Road Hog
Roll Cal
Roll Cal
Fairy Pigtails
Fairy Pigtails
Snout of Time
Snout of Time
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Wear and Terrier
Wear and Terrier
Cal-mation
Cal-mation
Lab-road-or Retriever
Lab-road-or Retriever
Poodles of Time
Poodles of Time
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
King of the Mountains
King of the Mountains
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Top 100 Road Warrior
Top 100 Road Warrior
Free Range
Free Range
Peck and Burn
Peck and Burn
Top 100 Titan
Top 100 Titan
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:11

1.0 Miles
27.0 MPH
458 Watts
Rolling Thunder

2:18

1.0 Miles
26.6 MPH
452 Watts
Redwood Dash

3:21

1.5 Miles
26.3 MPH
430 Watts
Titan Time

4:05

1.8 Miles
24.6 MPH
410 Watts
Campus Loop

4:47

2.0 Miles
25.2 MPH
400 Watts
Mini Mayhem

4:42

2.0 Miles
25.7 MPH
415 Watts
Evening Bliss

5:40

2.4 Miles
24.7 MPH
381 Watts
Rabbit Run

5:35

2.4 Miles
24.9 MPH
390 Watts
Lost Trail

7:09

2.9 Miles
24.4 MPH
373 Watts
Alpine Splash

7:35

2.9 Miles
23.0 MPH
362 Watts
Coastal Run

8:14

3.4 Miles
24.5 MPH
374 Watts
Catacombs

9:57

3.7 Miles
22.3 MPH
330 Watts
Bent Spoke

9:58

4.0 Miles
23.6 MPH
366 Watts
Fruitdale

10:49

4.4 Miles
24.5 MPH
358 Watts

Moderate

City Express

12:54

4.5 Miles
20.9 MPH
337 Watts
Dragon Fire

12:38

5.0 Miles
23.7 MPH
344 Watts
Billy Goat Falls

13:45

5.4 Miles
23.2 MPH
355 Watts
Broken Spoke

13:44

5.4 Miles
23.2 MPH
353 Watts
Moody Ambush

13:56

5.4 Miles
22.9 MPH
338 Watts
Oblivion

14:43

5.8 Miles
23.4 MPH
343 Watts
Ironhorse Rush

15:16

6.0 Miles
23.4 MPH
354 Watts
Quicksilver

16:15

6.3 Miles
23.3 MPH
340 Watts
Farmers Bluff

17:12

6.9 Miles
24.1 MPH
369 Watts
Stump Puller

17:53

6.9 Miles
23.2 MPH
361 Watts
Apple Grinder

17:29

7.0 Miles
23.8 MPH
366 Watts
Sunday Afternoon

18:16

7.0 Miles
22.7 MPH
333 Watts

Challenging

Ravens Roost

16:20

7.2 Miles
21.8 MPH
317 Watts
Stormy Hollow

19:07

7.4 Miles
23.3 MPH
366 Watts
Odyssey

20:35

7.6 Miles
22.1 MPH
321 Watts
Wicked Workout

21:27

7.9 Miles
22.0 MPH
351 Watts
Oh Mama

21:13

7.9 Miles
22.1 MPH
334 Watts
Rough Rider

21:33

8.4 Miles
23.3 MPH
340 Watts
Falcon Flight

21:36

8.4 Miles
23.2 MPH
337 Watts
Track Fever

21:53

9.0 Miles
23.6 MPH
328 Watts
Monkey Pass

25:28

9.5 Miles
22.4 MPH
323 Watts
Outlaw Rock

27:03

10.0 Miles
22.2 MPH
366 Watts
Camel Country

26:26

10.0 Miles
22.7 MPH
354 Watts
Drifters Peak

27:40

10.1 Miles
22.1 MPH
361 Watts
Lucky Streak

28:20

10.6 Miles
22.4 MPH
299 Watts

Extreme

Thunderball

28:08

10.7 Miles
22.8 MPH
336 Watts
Gut Buster

29:06

11.0 Miles
22.5 MPH
372 Watts
Lost Valley

31:55

11.5 Miles
21.6 MPH
326 Watts
Ocean Plunge

32:47

11.8 Miles
21.6 MPH
322 Watts
Vindicator

30:53

12.2 Miles
23.6 MPH
397 Watts
Grape Stomper

33:17

12.2 Miles
21.9 MPH
321 Watts
Pyramid Mountain

35:30

13.5 Miles
22.8 MPH
326 Watts
Temple Ridge

35:20

13.5 Miles
22.9 MPH
332 Watts
Ascension

50:21

18.3 Miles
21.6 MPH
310 Watts
Savage Revenge

54:39

20.0 Miles
21.8 MPH
320 Watts