John Mulkern
YMCA - Hockomock - Foxboro
40-49
John Mulkern
Centurion

All-time

Miles 186
Calories 9,278
Score 34,405

  • October 25, 2015

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 5:46

  • March 1, 2015

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 9:05

  • January 9, 2015

    3.3 Miles
    170 Calories
    0 Score
    Rides
    0.98 mi in 2:53
    2.36 mi in 7:05

  • January 4, 2015

    7.0 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 22:33

  • December 27, 2014

    4.4 Miles
    213 Calories
    0 Score
    Rides
    4.42 mi in 13:09

  • December 22, 2014

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.91 mi in 8:58

  • December 13, 2014

    3.3 Miles
    171 Calories
    0 Score
    Rides
    0.35 mi in 1:34
    2.93 mi in 9:00

  • June 24, 2014

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 10:26

  • February 9, 2014

    5.8 Miles
    250 Calories
    0 Score
    Rides
    3.72 mi in 14:09
    2.03 mi in 13:03

  • December 24, 2013

    7.0 Miles
    339 Calories
    0 Score
    Rides
    6.98 mi in 23:42
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
187 Watts
Redwood Dash

4:17

1.5 Miles
21.2 MPH
277 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
260 Watts
Mini Mayhem

10:50

2.0 Miles
11.1 MPH
106 Watts
Evening Bliss

6:40

2.4 Miles
21.0 MPH
282 Watts
Rabbit Run

7:05

2.4 Miles
19.8 MPH
253 Watts
Lost Trail

8:58

2.9 Miles
19.5 MPH
246 Watts
Alpine Splash

9:00

2.9 Miles
19.5 MPH
268 Watts
Bent Spoke

13:11

4.0 Miles
18.0 MPH
223 Watts
Fruitdale

13:09

4.4 Miles
20.1 MPH
245 Watts

Moderate

Billy Goat Falls

16:58

5.4 Miles
19.0 MPH
263 Watts
Broken Spoke

16:39

5.4 Miles
19.4 MPH
261 Watts
Moody Ambush

19:08

5.4 Miles
16.8 MPH
195 Watts
Apple Grinder

21:02

7.0 Miles
19.9 MPH
264 Watts
Sunday Afternoon

23:42

7.0 Miles
17.6 MPH
214 Watts

Challenging

Stormy Hollow

26:38

7.4 Miles
16.7 MPH
211 Watts
Oh Mama

25:58

7.9 Miles
18.2 MPH
254 Watts
Outlaw Rock

29:35

10.0 Miles
20.3 MPH
320 Watts
Drifters Peak

33:59

10.1 Miles
17.9 MPH
241 Watts
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