K. Murphy

Kevin Murphy

40-49

All-time

Miles	469
Calories	21,638
Score	83,167

Kevin Murphy

YMCA - Greater Boston - Burbank

40-49

September 3, 2015

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

1.00 mi in 6:21

0.14

6:21

1

9.4

25

45

115
September 2, 2015

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:37

1

11:37

2.03

10.5

57

59

131
February 19, 2015

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

70

106

0
February 17, 2015

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

70

93

0
February 25, 2012

7.6 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:08

1

26:08

7.6

17.4

405

234

99
April 25, 2011

7.9 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 25:17

1

25:17

7.87

18.7

438

264

86
March 19, 2011

5.4 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:40

1

18:40

5.43

17.5

254

203

124
February 12, 2011

10.2 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:24

1

37:24

10.16

16.3

565

227

73
January 12, 2011

8.4 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.40 mi in 30:36

1.07

30:36

8.4

16.5

447

219

19
December 22, 2010

7.9 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:29

1

28:29

7.87

16.6

429

226

139

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:09

1.0
Miles

14.4
MPH

110
Watts

Expresso Speedway

4:09

1.0 Miles
14.4 MPH
110 Watts

Rolling Thunder

4:38

1.0
Miles

13.3
MPH

99
Watts

Rolling Thunder

4:38

1.0 Miles
13.3 MPH
99 Watts

Redwood Dash

7:02

1.5
Miles

12.6
MPH

89
Watts

Redwood Dash

7:02

1.5 Miles
12.6 MPH
89 Watts

Campus Loop

9:24

2.0
Miles

13.0
MPH

88
Watts

Campus Loop

9:24

2.0 Miles
13.0 MPH
88 Watts

Mini Mayhem

9:53

2.0
Miles

12.2
MPH

93
Watts

Mini Mayhem

9:53

2.0 Miles
12.2 MPH
93 Watts

Evening Bliss

12:34

2.4
Miles

11.3
MPH

79
Watts

Evening Bliss

12:34

2.4 Miles
11.3 MPH
79 Watts

Lost Trail

12:41

2.9
Miles

13.8
MPH

0
Watts

Lost Trail

12:41

2.9 Miles
13.8 MPH
0 Watts

Alpine Splash

17:32

2.9
Miles

10.0
MPH

91
Watts

Alpine Splash

17:32

2.9 Miles
10.0 MPH
91 Watts

Coastal Run

16:47

3.4
Miles

12.2
MPH

86
Watts

Coastal Run

16:47

3.4 Miles
12.2 MPH
86 Watts

Fruitdale

19:34

4.4
Miles

13.6
MPH

94
Watts

Fruitdale

19:34

4.4 Miles
13.6 MPH
94 Watts

Moderate

Broken Spoke

17:57

5.4
Miles

17.9
MPH

211
Watts

Broken Spoke

17:57

5.4 Miles
17.9 MPH
211 Watts

Moody Ambush

18:40

5.4
Miles

17.5
MPH

203
Watts

Moody Ambush

18:40

5.4 Miles
17.5 MPH
203 Watts

Quicksilver

21:01

6.3
Miles

18.1
MPH

208
Watts

Quicksilver

21:01

6.3 Miles
18.1 MPH
208 Watts

Challenging

Stormy Hollow

25:32

7.4
Miles

17.5
MPH

210
Watts

Stormy Hollow

25:32

7.4 Miles
17.5 MPH
210 Watts

Odyssey

26:08

7.6
Miles

17.6
MPH

234
Watts

Odyssey

26:08

7.6 Miles
17.6 MPH
234 Watts

Wicked Workout

25:17

7.9
Miles

18.7
MPH

264
Watts

Wicked Workout

25:17

7.9 Miles
18.7 MPH
264 Watts

Oh Mama

26:15

7.9
Miles

18.0
MPH

243
Watts

Oh Mama

26:15

7.9 Miles
18.0 MPH
243 Watts

Rough Rider

24:50

8.4
Miles

20.3
MPH

258
Watts

Rough Rider

24:50

8.4 Miles
20.3 MPH
258 Watts

Monkey Pass

30:15

9.5
Miles

18.9
MPH

245
Watts

Monkey Pass

30:15

9.5 Miles
18.9 MPH
245 Watts

Outlaw Rock

33:56

10.0
Miles

17.7
MPH

246
Watts

Outlaw Rock

33:56

10.0 Miles
17.7 MPH
246 Watts

Drifters Peak

35:50

10.1
Miles

17.0
MPH

221
Watts

Drifters Peak

35:50

10.1 Miles
17.0 MPH
221 Watts

Extreme

Gut Buster

37:20

11.0
Miles

17.8
MPH

248
Watts

Gut Buster

37:20

11.0 Miles
17.8 MPH
248 Watts

Vindicator

38:05

12.2
Miles

19.2
MPH

272
Watts

Vindicator

38:05

12.2 Miles
19.2 MPH
272 Watts

Pyramid Mountain

44:28

13.5
Miles

18.2
MPH

199
Watts

Pyramid Mountain

44:28

13.5 Miles
18.2 MPH
199 Watts

Savage Revenge

1:11:39

20.0
Miles

16.8
MPH

200
Watts

Savage Revenge

1:11:39

20.0 Miles
16.8 MPH
200 Watts

All-time

September 3, 2015

1.0 Miles

25 Calories

0 Score

September 2, 2015

2.0 Miles

57 Calories

0 Score

February 19, 2015

2.0 Miles

70 Calories

0 Score

February 17, 2015

2.0 Miles

70 Calories

0 Score

February 25, 2012

7.6 Miles

405 Calories

0 Score

April 25, 2011

7.9 Miles

438 Calories

0 Score

March 19, 2011

5.4 Miles

254 Calories

0 Score

February 12, 2011

10.2 Miles

565 Calories

0 Score

January 12, 2011

8.4 Miles

447 Calories

0 Score

December 22, 2010

7.9 Miles

429 Calories

0 Score

Road

Basic

4:09

4:38

7:02

9:24

9:53

12:34

12:41

17:32

16:47

19:34

Moderate

17:57

18:40

21:01

Challenging

25:32

26:08

25:17

26:15

24:50

30:15

33:56

35:50

Extreme

37:20

38:05

44:28

1:11:39

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain