Rena Garcia
YMCA - Greater Richmond - Chester
30-39
Rena Garcia
McKinley

All-time

Miles 536
Calories 21,220
Score 16,628

  • August 14, 2017

    3.5 Miles
    111 Calories
    0 Score
    Rides
    3.50 mi in 15:10

  • July 14, 2017

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:23

  • May 28, 2017

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 30:04

  • February 28, 2017

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 24:45

  • December 30, 2016

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:29

  • December 16, 2016

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:10

  • December 8, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • November 29, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • November 21, 2016

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 27:52

  • November 1, 2016

    1.5 Miles
    83 Calories
    0 Score
    Rides
    1.46 mi in 10:03
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
117 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
119 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
125 Watts
Mini Mayhem

8:46

2.0 Miles
13.8 MPH
93 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
98 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
100 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
123 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
113 Watts

Moderate

Dragon Fire

16:34

5.0 Miles
18.1 MPH
196 Watts
Billy Goat Falls

24:59

5.4 Miles
12.9 MPH
129 Watts
Broken Spoke

23:20

5.4 Miles
13.8 MPH
115 Watts
Moody Ambush

28:14

5.4 Miles
11.4 MPH
85 Watts
Ironhorse Rush

28:41

6.0 Miles
12.5 MPH
113 Watts
Quicksilver

26:56

6.3 Miles
14.1 MPH
123 Watts
Farmers Bluff

28:19

6.9 Miles
14.7 MPH
121 Watts
Stump Puller

24:15

6.9 Miles
17.1 MPH
189 Watts
Apple Grinder

24:24

7.0 Miles
17.1 MPH
192 Watts
Sunday Afternoon

31:15

7.0 Miles
13.4 MPH
119 Watts

Challenging

Ravens Roost

30:26

7.2 Miles
14.2 MPH
128 Watts
Stormy Hollow

27:45

7.4 Miles
16.1 MPH
186 Watts
Odyssey

33:12

7.6 Miles
13.7 MPH
147 Watts
Rough Rider

35:17

8.4 Miles
14.3 MPH
130 Watts
Falcon Flight

27:42

8.4 Miles
18.1 MPH
206 Watts
Monkey Pass

32:40

9.5 Miles
17.5 MPH
205 Watts
Outlaw Rock

51:58

10.0 Miles
11.6 MPH
114 Watts
Camel Country

51:26

10.0 Miles
11.6 MPH
112 Watts

Extreme

Gut Buster

37:54

11.0 Miles
17.4 MPH
234 Watts
Lost Valley

59:35

11.5 Miles
11.6 MPH
108 Watts
Vindicator

56:13

12.2 Miles
13.0 MPH
130 Watts
Temple Ridge

45:38

13.5 Miles
17.8 MPH
205 Watts
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