jean franzmann
Trails Recreation Center
50-59
jean franzmann
Penta-kilo-miler

All-time

Miles 10,033
Calories 421,991
Score 0

  • April 4, 2015

    5.6 Miles
    173 Calories
    0 Score
    Rides
    5.57 mi in 46:15

  • March 28, 2015

    5.3 Miles
    169 Calories
    0 Score
    Rides
    5.34 mi in 46:29

  • March 7, 2015

    4.8 Miles
    157 Calories
    0 Score
    Rides
    4.79 mi in 45:42

  • February 28, 2015

    4.1 Miles
    157 Calories
    0 Score
    Rides
    4.05 mi in 42:25

  • February 7, 2015

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.80 mi in 47:34

  • January 31, 2015

    4.1 Miles
    126 Calories
    0 Score
    Rides
    4.06 mi in 35:06

  • November 22, 2014

    7.5 Miles
    221 Calories
    0 Score
    Rides
    2.88 mi in 22:09
    4.59 mi in 26:29

  • November 15, 2014

    7.0 Miles
    205 Calories
    0 Score
    Rides
    7.02 mi in 53:01

  • November 8, 2014

    6.5 Miles
    189 Calories
    0 Score
    Rides
    6.54 mi in 49:47

  • November 1, 2014

    4.7 Miles
    135 Calories
    0 Score
    Rides
    4.67 mi in 36:55
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.2 MPH
143 Watts
Campus Loop

10:25

2.0 Miles
11.7 MPH
74 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
100 Watts

Moderate

City Express

37:16

4.5 Miles
7.3 MPH
80 Watts
Dragon Fire

24:49

5.0 Miles
12.1 MPH
81 Watts
Billy Goat Falls

23:00

5.4 Miles
13.9 MPH
146 Watts
Broken Spoke

30:37

5.4 Miles
10.5 MPH
80 Watts
Moody Ambush

29:29

5.4 Miles
10.9 MPH
86 Watts
Ironhorse Rush

34:03

6.0 Miles
10.5 MPH
84 Watts

Challenging

Ravens Roost

38:30

7.2 Miles
11.3 MPH
89 Watts
Stormy Hollow

37:24

7.4 Miles
11.9 MPH
106 Watts
Odyssey

43:39

7.6 Miles
10.4 MPH
95 Watts
Wicked Workout

35:44

7.9 Miles
13.2 MPH
147 Watts
Oh Mama

42:09

7.9 Miles
11.2 MPH
111 Watts
Outlaw Rock

54:39

10.0 Miles
11.0 MPH
110 Watts
Drifters Peak

59:28

10.1 Miles
10.2 MPH
88 Watts

Extreme

Gut Buster

50:46

11.0 Miles
12.9 MPH
142 Watts
Lost Valley

1:02:10

11.5 Miles
11.0 MPH
113 Watts
Vindicator

51:05

12.2 Miles
14.2 MPH
151 Watts
Grape Stomper

56:31

12.2 Miles
12.9 MPH
129 Watts
Pyramid Mountain

54:06

13.5 Miles
15.0 MPH
135 Watts
Temple Ridge

53:56

13.5 Miles
15.0 MPH
141 Watts
Ascension

1:20:20

18.3 Miles
13.6 MPH
149 Watts
Savage Revenge

1:22:50

20.0 Miles
14.4 MPH
159 Watts
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