john brown
YMCA - Oahe
50-59
john brown
Millennium

All-time

Miles 1,239
Calories 50,604
Score 26,789

  • June 11, 2016

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.32 mi in 2:23

  • May 5, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • February 26, 2016

    3.2 Miles
    126 Calories
    0 Score
    Rides
    3.22 mi in 12:25

  • January 22, 2016

    3.2 Miles
    43 Calories
    0 Score
    Rides
    3.24 mi in 22:46

  • January 7, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:43

  • January 5, 2016

    3.0 Miles
    70 Calories
    0 Score
    Rides
    2.02 mi in 11:17
    1.00 mi in 4:23

  • November 25, 2015

    5.7 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 20:07
    0.27 mi in 1:35
    1.00 mi in 4:23

  • September 26, 2015

    1.6 Miles
    50 Calories
    0 Score
    Rides
    1.64 mi in 10:46

  • January 30, 2015

    2.5 Miles
    68 Calories
    0 Score
    Rides
    2.48 mi in 17:22

  • May 26, 2014

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.93 mi in 11:11
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
YMCA Decatur Biggest Loser
31 Aug 2015 - 9 Nov 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
329 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
207 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
180 Watts
Campus Loop

6:32

2.0 Miles
18.7 MPH
204 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
137 Watts
Evening Bliss

7:44

2.4 Miles
18.2 MPH
199 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
213 Watts
Alpine Splash

11:11

2.9 Miles
12.6 MPH
132 Watts
Coastal Run

9:47

3.4 Miles
20.7 MPH
263 Watts
Bent Spoke

14:55

4.0 Miles
15.9 MPH
165 Watts
Fruitdale

13:47

4.4 Miles
19.4 MPH
216 Watts

Moderate

Billy Goat Falls

18:38

5.4 Miles
17.2 MPH
208 Watts
Broken Spoke

18:56

5.4 Miles
17.1 MPH
190 Watts
Moody Ambush

19:03

5.4 Miles
17.0 MPH
188 Watts
Quicksilver

19:57

6.3 Miles
19.1 MPH
226 Watts
Farmers Bluff

23:59

6.9 Miles
17.3 MPH
184 Watts
Stump Puller

24:18

6.9 Miles
17.3 MPH
184 Watts
Apple Grinder

25:15

7.0 Miles
16.5 MPH
175 Watts

Challenging

Stormy Hollow

24:37

7.4 Miles
18.2 MPH
229 Watts
Wicked Workout

35:37

7.9 Miles
13.4 MPH
133 Watts
Oh Mama

27:58

7.9 Miles
16.9 MPH
211 Watts
Rough Rider

26:30

8.4 Miles
19.0 MPH
227 Watts
Monkey Pass

35:51

9.5 Miles
16.0 MPH
164 Watts
Outlaw Rock

34:24

10.0 Miles
17.4 MPH
223 Watts
Camel Country

38:39

10.0 Miles
15.7 MPH
193 Watts
Drifters Peak

42:56

10.1 Miles
14.2 MPH
152 Watts

Extreme

Gut Buster

41:11

11.0 Miles
16.0 MPH
195 Watts
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