Ann Heath
YMCA - Greater Holyoke
40-49
Ann Heath
Next Stop: Glory Giro d'Expresso

All-time

Miles 891
Calories 31,707
Score 0

  • January 14, 2018

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.33 mi in 3:22

  • January 14, 2015

    5.2 Miles
    250 Calories
    0 Score
    Rides
    5.17 mi in 21:46

  • May 23, 2014

    9.8 Miles
    357 Calories
    0 Score
    Rides
    9.81 mi in 47:19

  • May 17, 2014

    12.2 Miles
    523 Calories
    0 Score
    Rides
    12.18 mi in 55:23

  • May 15, 2014

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 30:54

  • May 13, 2014

    20.0 Miles
    765 Calories
    0 Score
    Rides
    20.02 mi in 2:03:26

  • May 12, 2014

    6.3 Miles
    198 Calories
    0 Score
    Rides
    6.33 mi in 29:03

  • May 10, 2014

    12.2 Miles
    438 Calories
    0 Score
    Rides
    12.18 mi in 1:14:37

  • May 9, 2014

    10.8 Miles
    379 Calories
    0 Score
    Rides
    5.43 mi in 27:14
    5.37 mi in 31:20

  • May 8, 2014

    12.3 Miles
    401 Calories
    0 Score
    Rides
    5.43 mi in 24:31
    6.91 mi in 43:38
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:49

1.0 Miles
13.8 MPH
98 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
109 Watts
Redwood Dash

6:45

1.5 Miles
13.5 MPH
83 Watts
Evening Bliss

11:35

2.4 Miles
12.2 MPH
76 Watts
Rabbit Run

14:27

2.4 Miles
10.7 MPH
57 Watts
Lost Trail

15:19

2.9 Miles
11.4 MPH
73 Watts
Alpine Splash

13:51

2.9 Miles
12.7 MPH
117 Watts
Coastal Run

15:03

3.4 Miles
13.4 MPH
92 Watts
Bent Spoke

18:36

4.0 Miles
12.8 MPH
122 Watts
Fruitdale

18:49

4.4 Miles
14.1 MPH
103 Watts

Moderate

City Express

17:42

4.5 Miles
15.2 MPH
195 Watts
Billy Goat Falls

31:20

5.4 Miles
10.5 MPH
80 Watts
Broken Spoke

25:29

5.4 Miles
12.7 MPH
100 Watts
Moody Ambush

24:31

5.4 Miles
13.2 MPH
108 Watts
Ironhorse Rush

30:06

6.0 Miles
12.0 MPH
93 Watts
Quicksilver

29:03

6.3 Miles
13.1 MPH
90 Watts
Farmers Bluff

32:24

6.9 Miles
12.9 MPH
90 Watts
Stump Puller

30:54

6.9 Miles
13.4 MPH
100 Watts
Apple Grinder

30:31

7.0 Miles
13.8 MPH
111 Watts
Sunday Afternoon

36:12

7.0 Miles
11.6 MPH
79 Watts

Challenging

Stormy Hollow

38:34

7.4 Miles
11.6 MPH
91 Watts
Wicked Workout

54:44

7.9 Miles
8.6 MPH
69 Watts
Rough Rider

36:11

8.4 Miles
13.9 MPH
105 Watts
Falcon Flight

47:14

8.4 Miles
10.8 MPH
64 Watts

Extreme

Gut Buster

55:07

11.0 Miles
12.0 MPH
130 Watts
Vindicator

55:00

12.2 Miles
13.3 MPH
134 Watts
Grape Stomper

55:23

12.2 Miles
13.2 MPH
133 Watts
Savage Revenge

2:03:26

20.0 Miles
10.1 MPH
79 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default