Alysha Holmes
Wilfred R Cameron Wellness Center
20-29
Alysha Holmes
Double Centurion Top 100 Road Warrior

All-time

Miles 449
Calories 16,954
Score 0

  • April 26, 2017

    7.0 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 37:18

  • April 17, 2017

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:36

  • March 16, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:28

  • March 15, 2017

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 23:57

  • March 11, 2017

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • March 3, 2017

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:33

  • February 28, 2017

    6.2 Miles
    235 Calories
    0 Score
    Rides
    6.15 mi in 30:22

  • February 27, 2017

    6.6 Miles
    269 Calories
    0 Score
    Rides
    3.20 mi in 18:41
    3.43 mi in 16:50

  • February 21, 2017

    28.1 Miles
    1,119 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    26.03 mi in 1:51:24

  • February 17, 2017

    5.4 Miles
    176 Calories
    0 Score
    Rides
    5.43 mi in 23:39
North Easton, Towson, & North Canton Y Challenge
Ride as far as you can!
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
205 Watts
Rolling Thunder

5:02

1.0 Miles
12.1 MPH
81 Watts
Redwood Dash

6:33

1.5 Miles
13.6 MPH
99 Watts
Campus Loop

8:09

2.0 Miles
15.0 MPH
120 Watts
Mini Mayhem

8:11

2.0 Miles
14.9 MPH
144 Watts
Evening Bliss

9:28

2.4 Miles
14.9 MPH
131 Watts
Rabbit Run

9:33

2.4 Miles
14.9 MPH
131 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
131 Watts
Alpine Splash

17:11

2.9 Miles
11.0 MPH
111 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
118 Watts
Bent Spoke

15:36

4.0 Miles
15.2 MPH
141 Watts
Fruitdale

18:45

4.4 Miles
14.1 MPH
98 Watts

Moderate

Dragon Fire

21:45

5.0 Miles
14.0 MPH
102 Watts
Broken Spoke

18:51

5.4 Miles
17.0 MPH
192 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
203 Watts
Apple Grinder

24:38

7.0 Miles
17.0 MPH
192 Watts
Sunday Afternoon

28:18

7.0 Miles
15.4 MPH
148 Watts

Challenging

Monkey Pass

43:12

9.5 Miles
13.7 MPH
121 Watts
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