meg hamp
YMCA - Greater Boston - Burbank
30-39
meg hamp
Double Centurion

All-time

Miles 206
Calories 7,853
Score 20,051

  • September 9, 2016

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 15:37

  • March 11, 2016

    11.0 Miles
    474 Calories
    0 Score
    Rides
    11.03 mi in 56:56

  • February 20, 2015

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.01 mi in 23:37

  • February 4, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:23

  • January 16, 2015

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 30:05

  • January 15, 2015

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 29:16

  • January 14, 2015

    13.5 Miles
    512 Calories
    0 Score
    Rides
    13.50 mi in 55:07

  • January 8, 2015

    13.5 Miles
    492 Calories
    0 Score
    Rides
    13.50 mi in 57:38

  • December 29, 2014

    10.0 Miles
    418 Calories
    0 Score
    Rides
    10.01 mi in 50:51

  • December 9, 2014

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 27:12
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
175 Watts
Rolling Thunder

3:49

1.0 Miles
16.2 MPH
147 Watts
Redwood Dash

6:01

1.5 Miles
14.8 MPH
120 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
109 Watts
Mini Mayhem

8:41

2.0 Miles
13.9 MPH
119 Watts
Evening Bliss

9:56

2.4 Miles
14.0 MPH
116 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
174 Watts
Alpine Splash

15:37

2.9 Miles
11.2 MPH
102 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
124 Watts

Moderate

Dragon Fire

18:47

5.0 Miles
15.9 MPH
142 Watts
Ironhorse Rush

29:16

6.0 Miles
12.3 MPH
101 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
160 Watts
Stump Puller

27:12

6.9 Miles
15.3 MPH
137 Watts
Apple Grinder

29:38

7.0 Miles
14.1 MPH
120 Watts
Sunday Afternoon

30:46

7.0 Miles
13.6 MPH
115 Watts

Challenging

Ravens Roost

32:27

7.2 Miles
13.4 MPH
128 Watts
Odyssey

37:01

7.6 Miles
12.3 MPH
123 Watts
Wicked Workout

43:28

7.9 Miles
10.8 MPH
105 Watts
Falcon Flight

34:19

8.4 Miles
14.6 MPH
134 Watts
Outlaw Rock

50:51

10.0 Miles
11.8 MPH
113 Watts

Extreme

Gut Buster

56:56

11.0 Miles
11.5 MPH
115 Watts
Pyramid Mountain

1:01:04

13.5 Miles
13.3 MPH
100 Watts
Temple Ridge

55:07

13.5 Miles
14.7 MPH
130 Watts
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