John Wnek
Health Unlimited
60-69
John Wnek
Penta-kilo-miler Ride of the Week: 31

All-time

Miles 6,495
Calories 228,256
Score 1,336,289

  • March 1, 2023

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 12:41

  • February 22, 2023

    3.0 Miles
    84 Calories
    0 Score
    Rides
    3.00 mi in 12:38

  • February 17, 2023

    3.5 Miles
    97 Calories
    0 Score
    Rides
    3.55 mi in 15:29

  • November 21, 2022

    2.6 Miles
    75 Calories
    0 Score
    Rides
    2.60 mi in 11:43

  • November 7, 2022

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 20:30

  • October 24, 2022

    3.0 Miles
    87 Calories
    0 Score
    Rides
    3.00 mi in 12:15

  • October 5, 2022

    5.5 Miles
    163 Calories
    0 Score
    Rides
    5.52 mi in 22:32

  • September 21, 2022

    8.0 Miles
    233 Calories
    0 Score
    Rides
    8.00 mi in 32:40

  • September 19, 2022

    7.0 Miles
    201 Calories
    0 Score
    Rides
    7.00 mi in 29:02

  • September 16, 2022

    7.0 Miles
    216 Calories
    0 Score
    Rides
    7.00 mi in 26:52
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Halloween to Christmas Battle - Stage 2
Weight gain over the holidays? Bah, Humbug!
28 Nov 2016 - 24 Dec 2016
Halloween to Christmas Battle
Candy, food, drinks...oh my!
1 Nov 2016 - 27 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 13
Ride of the Week: 13
Halloween to Christmas Battle - Stage 2
Halloween to Christmas Battle - Stage 2

Basic

Expresso Speedway

2:52

1.0 Miles
20.5 MPH
234 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
175 Watts
Redwood Dash

4:58

1.5 Miles
17.8 MPH
157 Watts
Campus Loop

6:33

2.0 Miles
18.4 MPH
178 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
162 Watts
Evening Bliss

7:49

2.4 Miles
17.7 MPH
172 Watts
Rabbit Run

7:51

2.4 Miles
18.0 MPH
180 Watts
Lost Trail

9:33

2.9 Miles
18.2 MPH
184 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
149 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
186 Watts
Bent Spoke

14:47

4.0 Miles
16.0 MPH
167 Watts
Fruitdale

14:56

4.4 Miles
17.7 MPH
174 Watts

Moderate

City Express

25:26

4.5 Miles
10.9 MPH
124 Watts
Dragon Fire

16:28

5.0 Miles
18.1 MPH
177 Watts
Billy Goat Falls

21:48

5.4 Miles
14.7 MPH
164 Watts
Broken Spoke

19:48

5.4 Miles
16.1 MPH
158 Watts
Moody Ambush

19:36

5.4 Miles
16.4 MPH
162 Watts
Ironhorse Rush

24:54

6.0 Miles
14.4 MPH
139 Watts
Quicksilver

22:22

6.3 Miles
17.0 MPH
158 Watts
Farmers Bluff

24:22

6.9 Miles
17.0 MPH
164 Watts
Stump Puller

27:33

6.9 Miles
15.0 MPH
141 Watts
Sunday Afternoon

28:53

7.0 Miles
14.4 MPH
125 Watts

Challenging

Ravens Roost

27:53

7.2 Miles
15.5 MPH
147 Watts
Stormy Hollow

31:29

7.4 Miles
14.1 MPH
130 Watts
Falcon Flight

31:34

8.4 Miles
15.9 MPH
142 Watts
Monkey Pass

38:27

9.5 Miles
14.9 MPH
133 Watts

Extreme

Thunderball

42:13

10.7 Miles
15.2 MPH
149 Watts
Lost Valley

57:27

11.5 Miles
12.0 MPH
117 Watts
Grape Stomper

49:54

12.2 Miles
14.6 MPH
148 Watts
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