Brian Milstone
YMCA - Ridgewood
Under 20
Brian Milstone
McKinley

All-time

Miles 523
Calories 25,011
Score 0

  • October 27, 2014

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 15:49

  • April 19, 2010

    5.0 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    4.01 mi in 12:58

  • April 13, 2010

    10.5 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    9.54 mi in 30:13

  • April 12, 2010

    9.4 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    8.38 mi in 25:47

  • April 10, 2010

    8.0 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    7.00 mi in 23:45

  • April 9, 2010

    11.2 Miles
    491 Calories
    0 Score
    Rides
    0.31 mi in 2:10
    4.01 mi in 13:12
    0.58 mi in 2:38
    6.33 mi in 20:18

  • February 23, 2010

    8.4 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    7.44 mi in 24:58

  • February 21, 2010

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 17:20

  • February 14, 2010

    7.9 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    6.92 mi in 21:55

  • February 8, 2010

    12.0 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    9.54 mi in 30:22
    1.50 mi in 4:43
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:09

1.0 Miles
27.5 MPH
498 Watts
Rolling Thunder

3:45

1.0 Miles
16.4 MPH
159 Watts
Redwood Dash

4:43

1.5 Miles
18.8 MPH
190 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
180 Watts
Evening Bliss

8:10

2.4 Miles
17.0 MPH
172 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
177 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
170 Watts
Bent Spoke

12:58

4.0 Miles
18.3 MPH
213 Watts
Fruitdale

13:46

4.4 Miles
19.2 MPH
201 Watts

Moderate

Billy Goat Falls

17:44

5.4 Miles
18.1 MPH
234 Watts
Broken Spoke

16:48

5.4 Miles
19.0 MPH
247 Watts
Moody Ambush

17:20

5.4 Miles
18.5 MPH
222 Watts
Quicksilver

19:45

6.3 Miles
19.2 MPH
233 Watts
Farmers Bluff

21:19

6.9 Miles
19.4 MPH
240 Watts
Stump Puller

21:25

6.9 Miles
19.3 MPH
228 Watts
Apple Grinder

21:48

7.0 Miles
19.1 MPH
251 Watts

Challenging

Stormy Hollow

24:58

7.4 Miles
17.9 MPH
218 Watts
Wicked Workout

25:34

7.9 Miles
18.4 MPH
258 Watts
Rough Rider

25:47

8.4 Miles
19.5 MPH
245 Watts
Monkey Pass

30:13

9.5 Miles
18.9 MPH
229 Watts
Outlaw Rock

36:34

10.0 Miles
16.4 MPH
212 Watts
Drifters Peak

35:38

10.1 Miles
17.0 MPH
233 Watts

Extreme

Gut Buster

35:14

11.0 Miles
18.5 MPH
267 Watts
Pyramid Mountain

43:35

13.5 Miles
18.6 MPH
217 Watts
Temple Ridge

41:47

13.5 Miles
19.4 MPH
246 Watts
Ascension

56:09

18.3 Miles
19.3 MPH
283 Watts
Savage Revenge

1:07:48

20.0 Miles
17.6 MPH
232 Watts
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