J. Newman

Jim Newman

50-59

All-time

Miles	441
Calories	16,340
Score	21,855

Jim Newman

Optisport Health Club - Vlissingen

50-59

March 9, 2018

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:14

1

10:14

2.03

11.9

53

63

117
June 15, 2017

7.0 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:36

1

27:36

6.98

15.2

247

125

124
April 8, 2017

13.8 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

13.83 mi in 1:00:36

Goal: 60 Minutes

2.58

1:00:36

13.83

13.7

558

129

146
September 30, 2014

4.1 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 17:58

2

17:58

4.06

13.6

127

94

117
September 14, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

64

96

125
January 28, 2014

2.9 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:16

1

16:16

2.93

10.8

119

98

143
July 24, 2013

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.05 mi in 6:47

0.52

6:47

1.05

9.3

35

62

113
June 14, 2013

5.4 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:06

1

12:06

2.93

14.5

137

165

127

Mini Mayhem

2.48 mi in 10:14

1.22

10:14

2.48

14.5

85

115

115
May 6, 2013

5.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.47 mi in 3:40

0.23

3:40

0.47

7.7

20

67

135

Fruitdale

4.97 mi in 19:07

1.13

19:07

4.97

15.6

185

137

111
September 3, 2012

0.9 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.85 mi in 4:20

0.43

4:20

0.85

11.8

31

97

139

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March 2018

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Workout Wizard

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June 2017

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Top 100 Dragon Hunter

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April 2017

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Vuelta a Expresso

Ride around Expresspaña.

September 2014

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Titan 5000

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January 2014

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Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.0
MPH

128
Watts

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
128 Watts

Rolling Thunder

3:11

1.0
Miles

19.1
MPH

233
Watts

Rolling Thunder

3:11

1.0 Miles
19.1 MPH
233 Watts

Redwood Dash

5:31

1.5
Miles

16.2
MPH

148
Watts

Redwood Dash

5:31

1.5 Miles
16.2 MPH
148 Watts

Campus Loop

7:27

2.0
Miles

16.2
MPH

156
Watts

Campus Loop

7:27

2.0 Miles
16.2 MPH
156 Watts

Mini Mayhem

8:08

2.0
Miles

14.9
MPH

123
Watts

Mini Mayhem

8:08

2.0 Miles
14.9 MPH
123 Watts

Evening Bliss

10:05

2.4
Miles

13.9
MPH

110
Watts

Evening Bliss

10:05

2.4 Miles
13.9 MPH
110 Watts

Rabbit Run

12:20

2.4
Miles

11.5
MPH

101
Watts

Rabbit Run

12:20

2.4 Miles
11.5 MPH
101 Watts

Lost Trail

9:27

2.9
Miles

18.4
MPH

220
Watts

Lost Trail

9:27

2.9 Miles
18.4 MPH
220 Watts

Alpine Splash

12:06

2.9
Miles

14.5
MPH

165
Watts

Alpine Splash

12:06

2.9 Miles
14.5 MPH
165 Watts

Coastal Run

12:08

3.4
Miles

16.6
MPH

168
Watts

Coastal Run

12:08

3.4 Miles
16.6 MPH
168 Watts

Bent Spoke

17:13

4.0
Miles

14.0
MPH

128
Watts

Bent Spoke

17:13

4.0 Miles
14.0 MPH
128 Watts

Fruitdale

15:51

4.4
Miles

16.8
MPH

153
Watts

Fruitdale

15:51

4.4 Miles
16.8 MPH
153 Watts

Moderate

Billy Goat Falls

22:55

5.4
Miles

14.1
MPH

137
Watts

Billy Goat Falls

22:55

5.4 Miles
14.1 MPH
137 Watts

Broken Spoke

24:44

5.4
Miles

12.9
MPH

118
Watts

Broken Spoke

24:44

5.4 Miles
12.9 MPH
118 Watts

Moody Ambush

26:49

5.4
Miles

11.9
MPH

100
Watts

Moody Ambush

26:49

5.4 Miles
11.9 MPH
100 Watts

Quicksilver

26:32

6.3
Miles

14.3
MPH

124
Watts

Quicksilver

26:32

6.3 Miles
14.3 MPH
124 Watts

Farmers Bluff

34:12

6.9
Miles

12.1
MPH

90
Watts

Farmers Bluff

34:12

6.9 Miles
12.1 MPH
90 Watts

Stump Puller

33:22

6.9
Miles

13.1
MPH

107
Watts

Stump Puller

33:22

6.9 Miles
13.1 MPH
107 Watts

Apple Grinder

40:09

7.0
Miles

10.4
MPH

75
Watts

Apple Grinder

40:09

7.0 Miles
10.4 MPH
75 Watts

Sunday Afternoon

27:36

7.0
Miles

15.1
MPH

125
Watts

Sunday Afternoon

27:36

7.0 Miles
15.1 MPH
125 Watts

Challenging

Stormy Hollow

35:52

7.4
Miles

12.4
MPH

109
Watts

Stormy Hollow

35:52

7.4 Miles
12.4 MPH
109 Watts

All-time

March 9, 2018

2.0 Miles

53 Calories

0 Score

June 15, 2017

7.0 Miles

247 Calories

0 Score

April 8, 2017

13.8 Miles

558 Calories

0 Score

September 30, 2014

4.1 Miles

127 Calories

0 Score

September 14, 2014

2.0 Miles

64 Calories

0 Score

January 28, 2014

2.9 Miles

119 Calories

0 Score

July 24, 2013

1.0 Miles

35 Calories

0 Score

June 14, 2013

5.4 Miles

222 Calories

0 Score

May 6, 2013

5.4 Miles

205 Calories

0 Score

September 3, 2012

0.9 Miles

31 Calories

0 Score

Road

Basic

3:56

3:11

5:31

7:27

8:08

10:05

12:20

9:27

12:06

12:08

17:13

15:51

Moderate

22:55

24:44

26:49

26:32

34:12

33:22

40:09

27:36

Challenging

35:52

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain